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The OGX Podcast

The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance.

Publication · By OGX Team · American English · Official site

Indexed pieces, last 90 days
12
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 6, 2026

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Latest pieces

  1. Episode · Sep 28, 2026

    You Can't Fix What You Can't See: The Assessment Thesis (opens the original)

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    In this episode, Krista Swip and Ashley Tobar Sunshine break down why the off-season window opening right now is the most important training period of the year and why walking into it without an assessment is like trying to fix something you cannot see. From what lifting the floor actually means to why pattern changes have to connect to measurable ball flight impact to what realistic off-season goals actually look like, this episode covers how to actually use the next four months instead of just

  2. Episode · Sep 21, 2026

    Pitchers Are Not Getting Worse. The Game Changed. (opens the original)

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    In this episode, Ashley Tobar Sunshine and Renae Spears break down why offense is exploding in college softball, why pitchers are not the reason, and what everyone in the game needs to understand about the era we are actually in. From the data behind the offensive explosion to what it means for youth pitchers training right now, this conversation covers what era-appropriate expectations actually look like and why the travel ball world is still operating on numbers from a completely different era

  3. Episode · Sep 14, 2026

    Introducing Stuff+ for Softball (opens the original)

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    In this episode, Krista Swip and Ashley Tobar Sunshine break down Stuff+ for softball. What it is, why softball had to build its own pitch categorization system from scratch before any of it could work, and what it means for pitch design and player development at every level. From how pitches are graded by their actual effectiveness in games to why youth pitchers measuring success by hitting spots are operating on the wrong framework entirely, this episode covers what Stuff+ actually changes and

  4. Episode · Sep 7, 2026

    What Driveline Softball Is Building This Year: Season Preview (opens the original)

    Episode notes · Neutral tone

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    In this episode, Krista Swip and Ashley Tobar Sunshine pull back the curtain on what Driveline Softball is building heading into the new year. From the Roadmap to the Pulse sensor adapted for softball to a preview of Stuff Plus coming next week, this conversation covers the tools being built and why every one of them points in the same direction. More transparency, more objective data, and fewer educated guesses about what is actually happening with athletes. Learn more at: www.drivelinesoftball

  5. Episode · Aug 24, 2026

    The One Month Window Most Athletes Are Wasting (opens the original)

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    In this episode, Jamnes Cameron and Kealia Wysocki break down the window between travel ball ending and fall ball starting and why most athletes completely waste it. From what returning to neutral means for hitters to why the management side of training is the piece most programs miss to why the recruiting runway is getting shorter every year, this conversation covers what every athlete and parent needs to do with the one month window they have right now. Learn more at: www.drivelinesoftball.com

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