The OGX Podcast
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance.
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- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 7, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
What Driveline Softball Is Building This Year: Season Preview (opens the original)
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In this episode, Krista Swip and Ashley Tobar Sunshine pull back the curtain on what Driveline Softball is building heading into the new year. From the Roadmap to the Pulse sensor adapted for softball to a preview of Stuff Plus coming next week, this conversation covers the tools being built and why every one of them points in the same direction. More transparency, more objective data, and fewer educated guesses about what is actually happening with athletes. Learn more at: www.drivelinesoftball
The One Month Window Most Athletes Are Wasting (opens the original)
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In this episode, Jamnes Cameron and Kealia Wysocki break down the window between travel ball ending and fall ball starting and why most athletes completely waste it. From what returning to neutral means for hitters to why the management side of training is the piece most programs miss to why the recruiting runway is getting shorter every year, this conversation covers what every athlete and parent needs to do with the one month window they have right now. Learn more at: www.drivelinesoftball.com
Pitching Myths We Are Done With: And the Data to Back It Up (opens the original)
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In this episode, Ashley Tobar Sunshine and Renae Spears take on the pitching myths that keep showing up in training rooms and dugouts across the country. Instead of just listing them, they walk through real athlete case studies and data to show exactly where the myths break down and what the truth actually looks like. From why fastballs are the foundation of everything to why velocity alone is not a reliable measure of improvement to how the biomechanics report functions as a GPS, this episode i
Hitting: Chasing Feel vs Chasing Data (opens the original)
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In this episode, Krista Swip and hitting coach Kealia Wysocki break down one of the most common traps in hitting development. Chasing a mechanical fix based on feel when the data says nothing is actually broken. From how the game has shifted from a purely feel-based model to one anchored in data to why hitters often chase mechanical changes they do not need, this conversation covers what it looks like to aim your feel at what the data is actually telling you. Learn more at: www.drivelinesoftball
Recruiting Reality Check: What Actually Moves the Needle (opens the original)
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In this episode, Krista Swip and Ashley Tobar Sunshine take on one of the most misunderstood concepts in youth softball. Exposure. What it actually means, what most athletes are really showing up to those tournaments with, and why going to every big event does not move the needle if the stuff you are exposing is average. From why tournament results are a poor gauge of where an athlete actually stacks up to why the me against me mindset is the only framework that actually leads somewhere, this is
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