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- Indexed articles, last 90 days
- 11
- Latest publication
- Sep 21, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 7, 2026
Latest articles
Hypoglossal Nerve Stimulation Could Relieve Sleep Apnea—Here’s How (opens the original)
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As many as six in 10 people prescribed a continuous positive airway pressure (CPAP) machine for sleep apnea can’t stick with it. However, there may be a way to treat sleep apnea without a mask at all. The treatment is called hypoglossal nerve stimulation. Instead of pushing air through a mask to hold your airway open, it works from the inside: a small device sends a mild electrical pulse to the nerve that controls your tongue, timed to each breath, gently nudging the tongue forward so it can’t f
The Optimal Amount of Protein You Need (opens the original)
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Protein is more than a nutrient—it’s your body’s primary repair engine. However, finding your personal magic number takes more than a glance at a food label. “There isn’t a single protein recommendation that suits everyone. How much protein you need depends on your stage of life, how active you are, and what your health or fitness goals are,” Chantelle van der Merwe, a registered dietitian, told The Epoch Times. How much protein you should eat depends on how active you are. “Someone who spends m
The Anti-Inflammatory Carbs Your Diet Might Be Missing (opens the original)
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One of the most persistent myths in nutrition is that carbohydrates are inherently inflammatory. That’s not the whole truth. Sweet potatoes, legumes, buckwheat—these nutritious foods are all considered sources of carbs. Whole-food carbohydrates can actually reduce inflammation. Why do carbs get lumped in with inflammation triggers? You can blame the association on shelf-stable bread and pasta, Jaz Robbins, a holistic nutritionist, told The Epoch Times. Those are the ones that contribute to infla
What Happens When You Walk Barefoot (opens the original)
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Walking barefoot offers benefits from head to toe. It improves foot function as well as giving a boost to your brain. “Your feet are your main interface with the ground and the major source of information for your nervous system,” Mark Morningstar, a chiropractor, told The Epoch Times. “Walking barefoot allows the foot’s small intrinsic muscles to work at their best,” Morningstar said. Intrinsic muscles, which reside within the foot, are vital for balance and fine movements. Because the feet for
The Serotonin–Melatonin Connection to Scoliosis (opens the original)
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At 76, one scoliosis patient is back in the saddle, riding her horse—a milestone her physical therapist, Brittany Wright, calls remarkable. After about eight months of treatment, combining personalized nutritional and movement therapies, the woman returned to riding regularly and living an active life on her farm. Her spinal curve has decreased, daily pain is gone, and the discomfort when she moves is brief and easily corrected. She’s regained the vitality to be active again. “That is the kind o
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