Tom Ward
- Indexed articles, last 90 days
- 5
- Latest publication
- Sep 24, 2026
- Outlet visibility, for British GQ
- Top 100K sites
- Earliest in this view
- Jul 10, 2026
Latest articles
Here's what health experts say about cold foam (opens the original)
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Coffee trends are changing – and we aren’t just talking about the annual pumpkin spice surge. From Starbucks to your trendy local café, the it-coffee order has shifted once again: cold foam is now having its moment in the sun. “We make it by shaking three parts cream, two parts milk, and one part flavoured syrup until airy,” explains Jack Ellis, a barista at Cafédirect, a mainstay of the UK Barista Championship’s top ten. Whereas the milk in a hot coffee (like a latte) is steamed, cold foam is f
A parasite cleanse won't save your gut (opens the original)
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The parasite cleanse is everywhere on social media right now. One TikTok video calls it the ‘Ultimate Gut Health Journey,' while the hashtag #parasitedetox will link you to all the info you need to know about flushing your own system. That is, except for one key bit of info: experts think the entire trend is bunkum. So what are parasite cleanses? Usually, they’re herbal supplements marketed as a way of flushing parasites from the body. Part of the reason it’s become so popular online is that the
The low-cortisol shower trend is leaving experts cold (opens the original)
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TikTok has a strange obsesion with cortisol, and there's a good chance you've seen the newest iteration of this on your feed recently: “Just discovered showering in the dark... life-changing,” reads one TikTok video set to throaty pop music. “You have to shower in complete, pitch-black dark,” says another user, in what comes across more like a wellness ultimatum than a friendly tip. The low-cortisol shower, or ‘dark showering’, is having a moment. Supposedly best enjoyed as a way of winding down
How Theo James stays ripped in his forties (opens the original)
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When I reached out to Theo James’ team to ask if we could run a story on how he keeps in shape now he's in his forties, the actor reportedly had one caveat: “Don’t make me sound like a pussy.” With a new series of Guy Ritchie’s The Gentlemen due on our screens in a few weeks, that shouldn't be a issue. James is back doing what he does best: going toe-to-toe with a colourful cast of international crooks while wearing great suits and delivering snappy one-liners. Both charming and boasting an unde
How to get thighs like Arthur Fery, Wimbledon's quadzilla underdog (opens the original)
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Arthur Fery, the 23-year-old British wildcard, unknown to anyone outside tennis clubs a fortnight ago, now finds himself on first name terms with the queen and regular on Centre Court after blitzing his way to the Wimbledon semi-finals. Forget Harry and Jude: this might be the funnest sporting story of the summer. As we've watched Fery win again, then again, then again, one thing in particular has stood out. He's 5 foot 7 – one of the shortest players in the tournament – yet he generates a lot o
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For British GQ, the outlet · Measured Aug 1, 2026
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