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Sydney Page

Reporter · NZ

Indexed articles, last 90 days
2
Latest publication
Sep 29, 2026
Outlet visibility, for NZ Herald
Top 5K sites
Earliest in this view
Jul 12, 2026

Latest articles

  1. Article · Sep 29, 2026 · Sydney Page

    This 20-second move may help you feel calmer under stress (opens the original)

    Excerpt · Neutral tone · English

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    Self-soothing touch is a simple gesture that is often accompanied by deep breaths. Photo / Getty Images Research suggests it may be an easy way to lower your cortisol levels. In a moment of stress, there’s a quick way that might help you calm yourself, researchers say: place your hand on your heart for 20 seconds. Most of us have probably had the experience of feeling comforted by a hug, but we don’t always have that option if we’re heading into a presentation at work or facing another potential

  2. Article · Jul 12, 2026 · Sydney Page

    A duck and a dog formed an unlikely friendship. Now they’re inseparable. (opens the original)

    Excerpt · English

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    Barley, a 7-year-old golden retriever, was diagnosed with epilepsy in February 2024. Photo / @duckandadog, Instagram The golden retriever, now 7 years old, was diagnosed with epilepsy in February 2024 after a string of seizures. Although medication made the seizures stop, it also dulled Barley’s personality. “She lost her goldenness, her fun, her spunk,” said Tori Cannarelli, Barley’s owner who lives in Brookhaven, a suburban town on Long Island. “She was always sleeping or mopey. It was heartbr

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Top 5K sites

For NZ Herald, the outlet · Measured Aug 1, 2026

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