HeyJaredStrong After 50 Podcast
Strong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter.Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching.
- Indexed pieces, last 90 days
- 14
- Latest publication
- Sep 24, 2026
- Audience
- By platform
- Earliest in this view
- Jul 7, 2026
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Why these are grouped
They share a verified publisher identifier or are linked from the publication’s official site. People stay separate from their publications.
Latest pieces
I Don’t Train for Performance Anymore (opens the original)
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<img alt="" class="sizing-normal" height="758" src="https://substackcdn.com/image/fetch/$s_!pPw1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b02e9f2-2db2-46b4-99d3-0cfa545ef77f_1170x758.jpe
30min Travel Workout (opens the original)
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<img alt="" class="sizing-normal" height="1086" src="https://substackcdn.com/image/fetch/$s_!bs55!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f9250e7-245b-4e42-a462-92200b6a408d_1448
E39 - Healthy Eating Starts With a Simple Routine (opens the original)
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Prepping a few meals on the weekend got me thinking about how much easier eating well becomes when you have a little structure to your meals for the week. In this episode of the Podcast, I share what works for me: a shopping list on my phone, weekend meal prep and a handful of meals I enjoy on rotation. It means fewer decisions during the week and lunch ready to take to work when things get busy. But there’s room for flexibility. Dinner with friends or an unexpected meal out is part of life. I d
Motivation grows after you start making small changes. (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!eqog!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c53d436-8ef7-4415-8e0c-a186830578b7_1536x1024.pn
Let exercise make you fit. Let nutrition make you lean. (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!Jh8j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06f5a69c-a645-47b2-88ed-aebfa2459708_1672x941.png"
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
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Audience
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Newsletter
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Podcast
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About this data
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