HeyJaredSarah Sherman
- Indexed articles, last 90 days
- 2
- Latest publication
- Sep 10, 2026
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- Aug 27, 2026
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The plant protein power of soybeans (opens the original)
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Protein is the current buzzword on every healthy eating blogger's lips: Are you getting enough? How can you add more to your diet? What are the best sources? Trending health topics come and go like an influencer's brand deals, but many actual experts do agree ample amounts of protein are necessary for healthy living. Like many, I struggle to meet the recommended protein intake, or so I thought. According to Harvard Health, the Recommended Dietary Allowance (RDA) for protein is 0.36 grams per pou
Peach cobbler is a seasonal sweet treat (opens the original)
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"Movin' to the country, gonna eat a lot of peaches." Or so the song goes anyway. Truthfully, I grew up in the country in Maine and never had a fresh peach straight from the tree the whole time I lived there. It was only when I moved to the Keene area that I started buying peaches at local orchards and eating them fresh from the tree every August. It's probably more of a southern thing, I'd guess. Nonetheless, my neighbors have the most beautiful peach tree in their front yard and each year they
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