HeyJaredSheryl Takayama
- Indexed articles, last 90 days
- 2
- Latest publication
- Sep 8, 2026
- Outlet visibility, for Local Matters
- Top 5M sites
- Earliest in this view
- Jul 14, 2026
Latest articles
Health – Living well for as long as we can - Local Matters (opens the original)
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Most of us hope for a long life, but when I talk to people about what they actually want from those extra years, the answer isn’t usually a number. It is being well enough to enjoy them. This is a good goal because, while there are some things we can’t control, there are many things we can, and how well we age is something we can influence far more than most people realise. There is a useful distinction here. Lifespan is the number of years we are alive. Healthspan is the number of those years w
Health – Protein – how much is enough? - Local Matters (opens the original)
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Protein is having a moment. It seems to be everywhere in the world of nutrition right now, and there’s an interesting story behind it. International demand for New Zealand whey protein has surged, and one of the biggest drivers is the large number of people around the world now using weight loss medication. Why would weight loss medication increase demand for protein? Because when you lose weight quickly, you don’t just lose fat – you can lose muscle too. Eating enough protein is one of the most
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Top 5M sites
For Local Matters, the outlet · Measured Aug 1, 2026
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