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Sheridan Genrich

Reporter · US

Indexed articles, last 90 days
4
Latest publication
Sep 28, 2026
Outlet visibility, for The Epoch Times
Top 50K sites
Earliest in this view
Jul 17, 2026

Latest articles

  1. Article · Sep 28, 2026 · Sheridan Genrich

    When Modern Life Is Faster Than Your Body Can Handle (opens the original)

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    You may think you don’t need extra rest, or that feeling run-down is simply the price of getting things done. Yet even on a quiet evening, your mind is already racing through tomorrow’s to-do list. This persistent sense that there is never enough time has a name in research: hurry sickness. It is not a formal medical diagnosis. Rather, it describes a pattern of continual rushing, impatience, multitasking, and anxious urgency—an internal pressure to move faster, do more, and avoid even brief mome

  2. Article · Aug 17, 2026 · Sheridan Genrich

    Your Body’s ‘Master Detoxifier’ May Be Running on Empty (opens the original)

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    Somewhere in about your late 20s, without any symptoms to warn you, your body starts losing its grip on the molecule it relies on most to clean up after itself. That molecule is glutathione, the body’s own master antioxidant. Made continuously in the liver and used in nearly every cell, it neutralizes toxins before they cause damage. When this powerful defender begins a steady decline—driven by aging mitochondria, ultraviolet exposure, and a modern toxin load that outpaces the liver’s ability to

  3. Article · Aug 11, 2026 · Sheridan Genrich

    10 Things to Avoid if You’re Determined to Lose Weight (opens the original)

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    As a clinical nutritionist, I’ve spent years watching clients chase weight loss by planning the “perfect” diet, while tiny, almost unconscious habits quietly undo their progress. Fat loss is rarely ruined by one big mistake. It’s worn down by a struggle-driven mindset that creates damaging habits—trying to “earn” treats, skipping real meals, or ignoring basics such as sleep. We talk about eating and weight loss like we’re in a war—battling cravings, fighting temptation, calling ourselves “cheats

  4. Article · Jul 17, 2026 · Sheridan Genrich

    The Surprising Freedom That Comes From Commitment (opens the original)

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    For 12 years, I thought I was protecting myself from heartbreak. It turns out I had the wrong enemy. After divorce left me raw, I made a promise: no more risks, no commitments that could break me. I built a life that was orderly, quiet, and safely my own. I told myself I'd be free from conflict and the pain of losing someone again. I thought this freedom was the safest path to happiness. But recently, the freedom didn’t feel free anymore. It felt like a cage I built myself. Conversations stayed

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