Shell-Lee Wert
- Indexed articles, last 90 days
- 11
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- Sep 21, 2026
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- Jul 6, 2026
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October is Community Support Month (opens the original)
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Most people want to live, recover and age at home and in their communities, in places they know, surrounded by the people and connections that matter to them. Community support services make that possible. This October, Community Support Month shines a light on these essential services, celebrates the people who deliver them, and builds greater understanding of their role in Ontario’s health care system. Across Ontario, not-for-profit organizations deliver Meals on Wheels, transportation, adult
KCHC offering supportive health related workshops (opens the original)
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It is September and the focus is on “back to school”. Thanks to the Kingston Community Health Centre, people of all ages can participate in educational, informational, and supportive health related workshops offered on a virtual platform. The Self-Management Program of Southeast Ontario offers free, practical health related workshops that give you the tools and confidence to manage your well-being and quality of life. Here are some of the offerings this fall. “Powerful Tools for Caregivers” is a
Senior nutrition is too frequently overlooked or downplayed (opens the original)
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Health conversations around older adults tend to revolve around things like memory loss, safety, and managing chronic conditions. All too frequently the issue of “senior nutrition” is overlooked or downplayed. The reality is that ageing can come with changes to your health and your lifestyle that make eating a healthy diet more difficult. Medical conditions and medication can make it challenging to get proper nutrition as you age. Health and medication can affect your ability to exercise to main
Senior Scene: Planning for what happens after the funeral (opens the original)
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When a spouse passes away, their partner is left grieving, with a funeral to plan and a potential mountain of belongings to sort through. The surviving spouse is also left with a new, perhaps worse, financial situation. Pension benefits will change, and expenses will no longer be split. With potentially less money coming into the household, the remaining senior must now consider ways to manage day-to-day life on their own. Thinking and planning ahead can make some matters easier, so consider the
Safety First — A Guide to Staying Safe and Prepared (opens the original)
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This week I wanted to share a new resource on a topic that I tend to belabour on a regular basis as it is a critical component of staying safe and independent in your own home as you age. “Safety First – A Guide to Staying Safe and Prepared” is a workbook produced by the Canadian Abilities Foundation designed to share information and simple tips on emergency preparedness, home safety and security, risk management and personal well-being. Whether it is preventing accidents around the house, feeli
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