HeyJaredShan Lam
- Indexed articles, last 90 days
- 7
- Latest publication
- Sep 26, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 12, 2026
Latest articles
Blue Light and UV: How to Protect Your Eyes Indoors and Out (opens the original)
Read excerpt
“Outdoor ultraviolet rays are like high-heat quick cooking, while the blue light from indoor screens is like low-heat slow cooking that gradually cooks the lens,” said Jwo-Huei Jou, a professor of materials science and engineering at Taiwan’s National Tsing Hua University who has spent years researching anti-blue-light technology. Modern life exposes the eyes to light throughout the day—from sunlight outdoors to computer screens, desk lamps, and overhead lighting indoors. Jou recommends paying a
The Stress–Cancer Connection: A TCM Doctor’s 2 Strategies for Building Resilience (opens the original)
Read excerpt
Chronic stress can affect sleep, eating habits, and the body’s ability to recover. One patient experienced this firsthand after a promotion brought a heavier workload and constant pressure. Unable to unwind even after leaving work, he developed persistent insomnia. Six months later, after seeking medical attention because he felt unwell, he was diagnosed with cancer. Although stress alone cannot be said to have caused the disease—and most cancers develop over years—the experience led him to reco
The Immune System’s ‘Off Switch’ May Be Key to Healthy Aging (opens the original)
Read excerpt
A healthy immune system needs both an accelerator and a brake. It must respond forcefully when infection or injury occurs—but once the danger passes, it must also know how to stop. With age, that braking system may become less reliable. The immune system can grow less effective at responding to genuine threats while remaining chronically activated at a low level. This paradox helps explain why aging is associated with both greater vulnerability to infection and a rising burden of inflammation-re
The Surprising Connection Between Gut Health and Age Spots (opens the original)
Read excerpt
When Connie Chen’s father reached his 80s, his digestion was not what it had been. His abdomen had become more protruding, and age spots were increasingly visible on his face. “My father slept well and ate neither too oily nor too bland food, but his digestive system wasn’t as efficient as it used to be,” Chen, director of Jingher Chinese Medicine Clinic, said on “Health 1+1” on NTD, a sister outlet of The Epoch Times. Chen used traditional Chinese medicine (TCM) approaches to improve his bowel
Post-Meal Drowsiness–A TCM Practitioner Reveals the Likely Culprits (opens the original)
Read excerpt
Feeling drowsy right after a meal? Often described as a “food coma,” the sensation is sometimes attributed to age or eating too much starch. Lee Chia-ling, director of Aroma TCM Clinic, said on the “Health 1+1” program on NTD, a sister outlet of The Epoch Times, that feeling sleepy after meals is a warning sign of impaired spleen and stomach function. Rather than adopting an extremely low-carb diet or relying on protein powder, Lee suggested first nourishing your spleen and stomach. Post-meal dr
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 50K sites
For The Epoch Times, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.