HeyJaredShakira Akabusi
- Indexed articles, last 90 days
- 3
- Latest publication
- Jul 27, 2026
- Outlet visibility, for The Independent
- Top 50K sites
- Earliest in this view
- Jul 10, 2026
Latest articles
What working from home really does to your body â and how to fix it (opens the original)
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Last week, Englandâs chief medical officer issued a stark warning to remote workers in the UK about their health. 2 in 5 Brits work from home at least some of the time as of December 2025, reports finder.com. Professor Sir Chris Whitty said hybrid working could lead to âa lot of people doing very little other than leave their homes, where previously people would be routinely going to work.â But what effect does working from home actually have on our bodies? Six main things happen to our bo
Ease your endometriosis flare-ups with these 5 simple movements (opens the original)
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Research around endometriosis is... patchy at best. Scientists still aren’t sure what causes it. We have absolutely no idea how to treat it. And, perhaps worst of all, doctors are still not very good at saying whether it actually exists inside someone – being diagnosed still takes, on average, around 10 years. On the bright side, we are starting to see some change: a new study has identified a unique hormonal signature in individuals with endometriosis. The discovery has the potential to revolut
Hereâs how to come back from holiday fitter than when you left (opens the original)
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I am thoroughly in counting-down-the-days-until-my-holiday mode. 10 days in Greece with my family can't come soon enough. It'll be a much-needed chance for all of us to unwind, de-stress, and reconnect. And, for me, a crucial opportunity to abandon all of my classes, courses, and regimes. Sometimes, there can be anxiety about going away because of fears about stepping outside our exercise routines. What if all that hard-earned consistency goes away? What if you lose progress, and come home feeli
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Audience
Top 50K sites
For The Independent, the outlet · Measured Aug 1, 2026
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