HeyJaredScott Douglas
- Indexed articles, last 90 days
- 1
- Latest publication
- Jul 20, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Jul 20, 2026
Latest articles
Fading in the Final Miles? Research Points to 2 Ways Runners Can Build Fatigue Resistance for a Stronger Race Finish (opens the original)
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In the final miles of a half or full marathon, the pace that once felt manageable may start slipping away—first by a few seconds per mile, then a few more. Dehydration and dwindling glycogen stores provide easy explanations. But neither accounts for every late-race fade. In cool conditions, it’s easier to stay hydrated especially if you’re regularly sipping fluids, while taking in carbohydrates during the race can help preserve glycogen stores. And when glycogen depletion does bring performance
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For Runner's World, the outlet · Measured Aug 1, 2026
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