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Sarah Choi

Reporter

Indexed articles, last 90 days
5
Latest publication
Sep 23, 2026
Outlet visibility, for Healthline
Top 5K sites
Earliest in this view
Jul 16, 2026

Latest articles

  1. Article · Sep 23, 2026 · Sarah Choi

    5 Unique Pumpkin Recipes for 2026 (opens the original)

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    It’s pumpkin season, and for good reason! All parts of the pumpkin have health benefits, but in this article, the recipes focus on the flesh of the pumpkin. Pumpkin has several health benefits. For example, it has anti-inflammatory, antioxidative, anti-ulcerative properties. Orange you glad there’s a cake recipe in here? All jokes aside, this cake is hiding a secret: 3 carrots and pumpkin puree! It’s also egg-free, and the frosting is made with cream cheese for a not-too-sweet finish. This

  2. Article · Sep 2, 2026 · Sarah Choi

    5 Meals for Older Adults (opens the original)

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    Older adults can have different nutritional needs. The meals here can help you get more of those important, needed nutrients. As you age, you may lose muscle mass. This generally starts around the age of 30, where adults may lose between 3-5% of their muscle mass per decade. Regular strength training exercise and consuming enough protein can help prevent sarcopenia, a condition in which loss of muscle mass interferes with your ability to complete everyday tasks. We define a high protein meal as

  3. Article · Sep 2, 2026 · Sarah Choi

    4 Fun and Whimsical Recipes (opens the original)

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    How can a recipe be whimsical? Make it mini! Whimsy is trending, whether it’s dressing in fun clothes or decorating your house in a bright and colorful way. So why not extend this approach to food? Eating can and should be fun, and some of these recipes may bring a smile to your face. Each of these recipes are miniature in size, making them ideal for meal prep and hosting. There’s something for everyone here, with sweet, savory, meatless, and dairy-free options, to name a few. How cute are t

  4. Article · Aug 17, 2026 · Sarah Choi

    5 Safe Veggie and Fruit Recipes (opens the original)

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    It’s still important to consume fruits and vegetables, even with the Cyclospora outbreak. The following recipes contain cooked fruits and vegetables. With the recent Cyclospora outbreak, you may be wondering how you can continue to eat fruits and vegetables safely. Fruits and vegetables are an essential part of a balanced diet, so cutting them out completely is not realistic or sustainable. The following recipes contain fruits and vegetables and are all served warm, which may help to reduce yo

  5. Article · Jul 16, 2026 · Sarah Choi

    5 Summer Recipes You Can Make on the Grill (opens the original)

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    Summer is peak grilling season, and if you need some inspiration for your next grill out, you’ve come to the right place! And no, it’s not just beef burgers. Additionally, several of these recipes are high in protein and fiber. Both can help you feel full after eating, and, when combined with a calorie deficit, eating a diet high in protein and fiber may support weight loss. Crab cakes are a classic summer dish, and these crab cake burgers take it to the next level. The burger patties are ma

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