HeyJaredSara Pincott
- Indexed articles, last 90 days
- 3
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- Sep 25, 2026
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- Jul 24, 2026
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PINCOTT: Changing of season a good time to begin new chapters (opens the original)
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How do you gear up for the changing of the seasons? For so many people, summer is the hardest one to say goodbye to. It means our long weekends of celebrations and good company end for another year. It means sending the kids back to school (if they are of school age). We settle back into familiar routines and a more structured life. We begin to swap out the lightweight fabrics and garments made for hot, hazy days and start to wash and freshen up our heavier layers, pull out proper footwear and d
PINCOTT: About to enter my unapologetic era (opens the original)
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I’m so excited to be joining a couple of current social trends. It took me awhile to recognize my behaviour and even more so to know I’m not the only one chiming in on this shift. I’ve never been one to mindfully “follow the crowd.” However, this feels more like a socially recognized effort and self-awareness lifestyle. That also includes self-care and self-love. I feel like more and more I don’t belong or fit neatly into a cookie cutter slice in life. There are two fairly new adaptations that p
The MS hug is anything but a warm embrace (opens the original)
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The act of sharing a hug with another person is typically and historically a sign of affection. It can also provide the sense of safely and a shared and mutual indication of support. And, in simple terms, it can be a “feel good” moment. Scientifically, a hug can calm our sympathetic nervous system (fight or flight). By simply offering or engaging in a hug, it can immediately start to regulate this body system. Our bodies start to release oxytocin, dopamine and serotonin, all creating a sense of
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