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Sapna Sarfare

Reporter · IN

Indexed articles, last 90 days
47
Latest publication
Oct 1, 2026
Outlet visibility, for Freepressjournal
Top 100K sites
Earliest in this view
Jul 5, 2026

Latest articles

  1. Article · Oct 1, 2026 · Sapna Sarfare

    World Vegetarian Day 2026: Ayurveda Guide To Planning Veg Meals According To Your Dosha (opens the original)

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    Health is threatened by a stressful lifestyle and environmental issues. Vegetarianism is fast becoming a choice for a healthy life. World Vegetarian Day on October 1 promotes making vegetarianism an important part of one’s lifestyle. On this day, know why vegetarianism is the need of the hour, how to plan an vegetarian meal according to dosha, and the Patanjali products useful for these meals. Firstly, vegetarianism lowers the risk of chronic ailments, from heart disease to diabetes. It provides

  2. Article · Sep 30, 2026 · Sapna Sarfare

    Don't Hate Lauki Yet! Ayurveda Explains Why Bottle Gourd Is Worth Adding To Your Diet (opens the original)

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    If there is one vegetable many detest or avoid, it has to be lauki or bottle gourd. But it is a versatile plant full of nutrients. Ayurveda considers it vital for consumption. Acharya Balkrishnaji, the co-founder of Patanjali Ayurveda, talks about its benefits as per ayurveda, some lauki dishes, and related Patanjali products. Acharya Balkrishnaji mentions, “Swami Ji’s (Swami Ramdev, the co-founder of Patanjali Ayurved) slogan for children is that eating lauki will make them healthy and tall. It

  3. Article · Sep 28, 2026 · Sapna Sarfare

    World Heart Day 2026: Don’t Miss These Warning Signs Of Heart Problems; Check Ayurveda Tips (opens the original)

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    A healthy heart is essential to living a long life. However, there are times when we miss the obvious signs of cardiovascular diseases. It can be life-threatening. World Heart Day on September 29 is about creating awareness around heart health. The theme for 2026 is ‘Don’t Miss a Beat’, which is about seeing signs of cardiovascular issues. Recognise the signs of heart issues, the ayurvedic methods to manage them, and the Patanjali products for heart health and controlling troubles. A major sign

  4. Article · Sep 26, 2026 · Sapna Sarfare

    Ayurvedic Remedies For Constipation: 5 Ingredients To Support Better Digestion And Bowel Health (opens the original)

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    Among the many digestive troubles we face, constipation is the most common. Thankfully, ayurveda offers holistic remedies to treat this ailment from its root. Baba Ramdev, co-founder of Patanjali Ayurved, talks about constipation, the ingredients to reduce it, and the Patanjali products to fight it. Constipation is having fewer weekly bowel movements, passing dry or hard stools, and feeling incomplete after passing stool. This digestive trouble is a symptom that affects all ages and genders. One

  5. Article · Sep 24, 2026 · Sapna Sarfare

    National Ayurveda Day 2026: 5 Ayurvedic Ingredients And Their Traditional Wellness Benefits To Know (opens the original)

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    Ayurveda, India’s traditional system of medicine for thousands of years, is a holistic approach to staying healthy and treating ailments through medicines, recommendations, and methods. National Ayurveda Day on September 25 celebrates this ancient system and honours Dhanvantari, the god of physicians and ayurveda. Learn how the ayurvedic system treats you, along with the ingredients used for treatment and good health. Discover the relevant Patanjali products too. How the Ayurvedic System Treats

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