SAMUEL MATHIS
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 24, 2026
- Outlet visibility, for The Daily News
- Top 500K sites
- Earliest in this view
- Aug 13, 2026
Latest articles
How does grip strength correlate with health? (opens the original)
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I have recently started a new exercise routine. This routine involves cardiovascular exercise, weight training, bodyweight activity and grip strength training. Much of it is utilizing kettlebells (which I may write about more in the future). What intrigued me the most as I started learning more about these different exercises is how much our grip strength correlates to our overall health. Letâs review what science says about what our grip strength can tell us about our health and how to improv
Omega-3 Fatty Acids and how they impact our health (opens the original)
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As part of my responsibilities at UTMB, I teach a course on Integrative Medicine for medical students and residents. Learners will see patients in the clinic with our Integrative Medicine physicians, work with the community at the Osher Lifelong Learning Institute, and be assigned several articles and book chapters focused on high-yield Integrative Medicine topics. One of the most common recurring supplements mentioned is omega-3 Fatty Acids, or fish oil. Omega-3 fatty acids are polyunsaturated
The benefits of Vitamin D supplementation (opens the original)
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This past weekend, my family went to one of our favorite hotels for a quick getaway before school started. One of our favorite activities was spending time at the hotel pool and the lazy river. Outside of the health benefits of relaxation, we got plenty of Vitamin D from our time outside (with appropriate sunblock). Vitamin D is an essential vitamin needed for our health. Letâs review some of the health benefits of the âsunshine vitamin.â Vitamin D is a fat-soluble vitamin that is required
Mindfulness can help improve chronic low back pain (opens the original)
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As an acupuncturist, one of the most common problems that I treat is chronic pain, mostly in the lower back. Many times, back pain can be reasonably controlled with stretching, medication, acupuncture, and mind-body exercises. Recently, a large study found that mindfulness has an even bigger impact on chronic pain than we had originally thought. When treating back pain, it is important to first understand the underlying cause of the pain. Pain that is burning or shooting and spreads down the leg
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
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Audience
Top 500K sites
For The Daily News, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
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