HeyJaredSabine Warren
- Indexed articles, last 90 days
- 4
- Latest publication
- Aug 6, 2026
- Outlet visibility, for The South African
- Top 50K sites
- Earliest in this view
- Jul 21, 2026
Latest articles
Nutty about nuts: The nutrient-dense powerhouses (opens the original)
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Home » Lifestyle » Health and Fitness » Nutty about nuts: The nutrient-dense powerhouses Dynutmite comes in small packages. Nuts can be classed as a superfood, as they are packed with healthy fats, protein, fibre, and essential minerals. Dynutmite comes in small packages. Nuts can certainly be classed as a superfood, as they are literally packed with all things good: healthy fats, protein, fibre, and essential minerals. Nuts such as almonds and walnuts are often referred to by health organisatio
Avocado pears: The yummy superfood crammed with goodness (opens the original)
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Home » Lifestyle » Food, Wine & Drinks » Avocado pears: The yummy superfood crammed with goodness Naturally high in healthy fats, avocados are a excellent source of goodness. Avocado pears, better known as avocados, or simply avos, are a deliciously creamy superfood. And one of the world’s most nutritious fruits. The South African avocado industry is concentrated primarily in Mpumalanga, Limpopo and KwaZulu-Natal, being favourable humid, subtropical regions. Strange that they fall in the fruit f
Wheatgrass: The micro-nutritional superfood (opens the original)
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Home » Lifestyle » Health and Fitness » Wheatgrass: The micro-nutritional superfood Wheatgrass shots, anyone? Wheatgrass is a nutrient-dense supplement packed with concentrated minerals, vitamins and antioxidants. Wheatgrass shots, anyone? Vibrantly green wheatgrass is touted for being rich in micro-nutritional benefits. The young shoot of the common wheat plant (Triticum aestivum), wheatgrass is a nutrient-dense supplement packed with concentrated mineral, vitamins and antioxidants. Lower Chole
South Africa's hidden gem destinations (opens the original)
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Home » Travel » South Africa’s hidden gem destinations South Africa has a myriad of unique, almost-hidden gems for travellers who have a passion for exploring the quieter, non-commercialised destinations. Feel like you’ve seen it all? Not wanting to do the usual popular destinations this time around? Well, here are some suggestions for destinations that offer raw wilderness, and an escape from commercial hotspots and bustling urban centres. Head down to the Eastern Cape. Often overlooked for mor
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Top 50K sites
For The South African, the outlet · Measured Aug 1, 2026
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