Ryan Dabbs
- Indexed articles, last 90 days
- 94
- Latest publication
- Oct 1, 2026
- Outlet visibility, for Menshealth
- Top 5K sites
- Earliest in this view
- Jul 5, 2026
Latest articles
How James Blunt, 52, Stays Fit Without Spending Hours in the Gym – The NEAT Habit Anyone Can Copy (opens the original)
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James Blunt might be about to swap the stage for the Scottish Highlands in the new series of Celebrity Traitors, but the singer says the fitness habits he developed during his time in the British Army still shape the way he trains today. He credits his approach to fitness to the habits he developed while serving as a British Army captain between 1996 and 2002, as well as growing up with a military father. Those habits have followed him throughout his music career and beyond. 'I've probably got l
Wayne Rooney, 40, Credits These 3 Simple Habits for His Impressive Weight Loss – No GLP-1s Required (opens the original)
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Wayne Rooney admits there was a period after retirement when he let himself go. But these days, he's back in fantastic shape, looking much like he did during his Manchester United playing career. The 40-year-old has lost a noticeable amount of weight, though he's keen to stress it hasn't come through GLP-1 medications. Instead, Rooney credits three simple lifestyle changes: cutting out alcohol, getting back into a regular training routine and improving his diet. 'I feel great,' he said on This M
This 90-Year-Old Bodybuilder Still Trains 6 Days a Week – Here Are His 3 Rules to Stay Strong for Life (opens the original)
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At 90, Japanese bodybuilder Toshisuke Kanazawa knows exactly what works best for him in order to remain strong, healthy, and in top physical condition. Kanazawa recently won his 19th national title in the 85+ category at the Japan Masters Bodybuilding Championships, more than five decades after competing alongside Arnold Schwarzenegger during the sport's golden era. He still trains six days a week for around two hours a session. But rather than chasing bigger lifts, Kanazawa now follows three si
Sylvester Stallone, 80, Confronts the Cost of Being 'Tough': The One Life Lesson He Wants Every Man to Hear (opens the original)
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Sylvester Stallone has spoken candidly about his difficult childhood, saying the experiences helped shape the person he eventually became. Growing up in the 1940s, 1950s and '60s, Stallone's early life was difficult from the day he was born. Complications during his delivery meant doctors used two pairs of forceps, accidentally severing a nerve and leaving him with partial paralysis on the lower left side of his face. The resulting slurred speech led to years of bullying. Things were made even h
Tom Hiddleston Reveals He Put on 9kg in 6 Weeks for Thor – and Why the Experience Changed Him Forever (opens the original)
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The Marvel Cinematic Universe could have looked very different had Tom Hiddleston landed the role of Thor back in 2011. While December's Avengers: Doomsday will mark Hiddleston's seventh MCU film as Loki, Thor's adoptive brother, the British actor originally auditioned to play the God of Thunder himself. At the time, Hiddleston was 29 and relatively unknown – exactly the type of actor Marvel was looking for. He committed fully to the audition, adding 9kg of muscle to his naturally slender frame
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