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Ruth Jones

Reporter

Indexed articles, last 90 days
39
Latest publication
Sep 27, 2026
Outlet visibility, for tomsguide.com
Top 10K sites
Earliest in this view
Jul 4, 2026

Latest articles

  1. Article · Sep 27, 2026 · Ruth Jones

    Save up to $375 on the 'pinnacle of sleep comfort' in Saatva's fall mattress sale (opens the original)

    Excerpt · Positive tone · English

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    Saatva's Fall sale has arrived and if you're looking to upgrade your mattress, then our top-rated bed for couples, the Saatva Classic, is down to a starting price of $1,224 at Saatva (a queen costs $1,904) and our rigorous lab tests prove that it's ideal for every sleeping position. After earning a full five stars from our expert testing team, the Saatva Classic is the top-ranking option in our best mattresses of 2026 guide. This luxury mattress comes in three firmness levels and boasts targeted

  2. Article · Sep 27, 2026 · Ruth Jones

    The ‘vampire hormone’ that can stop your 3 a.m. wake ups — and 2 ways to get more of it (opens the original)

    Excerpt · Neutral tone · English

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    It's scared of sunshine, comes out at night, and once it's got its fang into you, you're out like a light. It's not Dracula, it's the 'vampire hormone', and according to an insomnia doctor it's what you need for a good night's rest. The 'vampire hormone' plays an important role in your circadian rhythm, the internal clock that controls your sleep-wake cycle. As sunlight fades, the 'vampire hormone' rises, preparing your body for good sleep. But when you don't have enough of it, you can come face

  3. Article · Sep 24, 2026 · By Ruth Jones

    This hotel-style down pillow delivers luxury support to every sleep style — but it comes at a 5-star price (opens the original)

    Excerpt · Positive tone · English

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    The Mackenza WD pillow from Downright delivers a traditional look and feel, straight out of a classic hotel. The white down fill is light, fluffy and breathable while the cotton cover is soft against the skin. With three firmness levels to choose from, it's a pillow that will suit most people. Unless you hate plumping pillows — this one requires a fluff every day — or you're put off by the starting price of $142. Light, breathable feel that stays a neutral temperature on warm nights Three firmne

  4. Article · Sep 13, 2026 · Ruth Jones

    'AI is not a trained medical professional' — Chatbots are misdiagnosing sleep apnea, here are the symptoms you should never ignore (opens the original)

    Excerpt · Critical tone · English

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    AI chatbots are not your doctors. That's the advice out of the European Respiratory Society (ERS) Congress, which has found that in up to a third of cases AI wrongly reassures sleep apnea patients that their symptoms don't require specialist help. “I think it is concerning that people are turning to AI for diagnosis and treatment of sleep disorders," says Dr. Carleara Weiss, Ph.D., MS, RN, and Sleep Science Advisor for Aeroflow Sleep. "AI is not a trained medical professional; therefore, people

  5. Article · Sep 12, 2026 · Ruth Jones

    I turned my yellowed bed sheets to brightest white again without using chlorine bleach — or hours of scrubbing (opens the original)

    Excerpt · English

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    The hottest summer on record has turned my pristine white sheets into a yellowed mess. Even increasing my laundry schedule hasn't been able to banish yellow marks from my white duvet cover. My first instinct was to grab the chlorine bleach. This strong chemical would effectively remove yellow sweat stains and turn my white sheets sparkling again. However, chlorine bleach is harsh on fabrics as well as stains, and overuse risks wearing holes in your duvet cover. That's even worse than stains. The

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