HeyJaredRevathi Murugappan
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 28, 2026
- Outlet visibility, for Thestar
- Top 5K sites
- Earliest in this view
- Jul 15, 2026
Latest articles
Fire up those glutes with these exercises (opens the original)
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A fortnight ago, I addressed the topic of weak and underactive gluteal muscles. Activating this group of muscles matters because strong glutes align your pelvis, support an upright stance, prevent joint strain and optimise movement. Cancel anytime. Ad-free. Unlimited access with perks. Billed as RM 11.12 for the 1st month, RM 13.90 thereafter. Billed as RM 118.40 for the 1st year, RM 148 thereafter.
Your butt deserves some attention (opens the original)
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How often have you admired a man or a woman’s tush? It can be round, firm, tight, curvy, perky, well-defined – but no matter the aesthetics, strong gluteal muscles, i.e. buttock muscles, are essential for movement, posture and joint stability. Cancel anytime. Ad-free. Unlimited access with perks. Billed as RM 11.12 for the 1st month, RM 13.90 thereafter. Billed as RM 118.40 for the 1st year, RM 148 thereafter.
Cracking those hardened plaques in your heart arteries (opens the original)
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Treating plaque buildup in coronary arteries, i.e. atherosclerosis, involves a combination of lifestyle changes, medications, and if required, surgical intervention. Plaque is a mixture of fat, cholesterol, calcium, cellular waste and a clotting protein called fibrin that collects on your artery walls over time. Cancel anytime. Ad-free. Unlimited access with perks. Billed as RM 11.12 for the 1st month, RM 13.90 thereafter. Billed as RM 118.40 for the 1st year, RM 148 thereafter.
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Audience
Top 5K sites
For Thestar, the outlet · Measured Aug 1, 2026
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