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- Indexed articles, last 90 days
- 5
- Latest publication
- Sep 5, 2026
- Outlet visibility, for Freepressjournal
- Top 100K sites
- Earliest in this view
- Jul 11, 2026
Latest articles
Computer Vision Syndrome: Symptoms, Causes And Simple Remedies For Digital Eye Strain (opens the original)
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Computer Vision Syndrome, also called digital eye strain, refers to eye and vision problems that can occur after prolonged use of computers, mobile phones, tablets and other digital screens. It is becoming increasingly common because of long screen time, reduced blinking and poor screen habits. Headache, especially around the eyes or forehead Reduced blinking while concentrating on a screen Using screens in very dark or excessively bright surroundings Follow the 20-20-20 rule: Every 20 minutes,
Anxiety Relief: How Sujok Therapy Can Help Calm The Mind (opens the original)
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Anxiety can leave the mind feeling constantly alert, worried or restless. While occasional anxiety is common, persistent anxiety can affect sleep, concentration, digestion, energy levels and everyday activities. Here are some simple self-management measures, along with Sujok techniques that may help promote a sense of calm. Restlessness, irritability or feeling unable to relax. Headache, muscle tension or stomach discomfort. Anxiety may be associated with prolonged stress, work or family pressur
Lower Back Pain: Causes, Symptoms, Home Remedies And Relief Tips (opens the original)
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A sudden ‘catch’ or sharp pain in the lower back is common and often occurs after bending, lifting, twisting, prolonged sitting, or an awkward movement. It may be due to muscle strain or stiffness, but persistent or severe pain should be evaluated. Sudden sharp or pulling pain in the lower back Stiffness, especially after sitting or waking up Sometimes, a slipped/herniated disc or other spinal problem Take short periods of rest, but avoid prolonged bed rest. Apply a warm compress for 15–20 minut
Throbbing Headache: Causes, Symptoms, Home Remedies And Sujok Therapy (opens the original)
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A throbbing headache is a pulsating or pounding pain that can affect one or both sides of the head. While it is commonly linked to migraine, it may also occur due to dehydration, stress, sinus problems, lack of sleep, or high blood pressure. Sensitivity to light, sound, or strong smells Blurred vision or seeing flashing lights before the headache Lack of sleep or irregular sleep schedule Apply a cold compress to the forehead or neck. Eat regular, balanced meals and avoid skipping meals. Limit sc
Why You Feel Less Hungry During the Monsoon And How To Improve Your Appetite (opens the original)
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Many people feel less hungry during the monsoon. The high humidity, reduced physical activity, and changes in digestion can naturally decrease appetite. However, it is often temporary. During the monsoon, our digestive system tends to become less efficient. Eating light, warm, freshly prepared meals, staying physically active, and maintaining regular meal timings can help maintain normal appetite. Reduced physical activity lowers calorie needs. Seasonal infections or mild viral illnesses. Digest
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Top 100K sites
For Freepressjournal, the outlet · Measured Aug 1, 2026
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