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Pratishtha Agrawal

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Indexed articles, last 90 days
6
Latest publication
Oct 1, 2026
Outlet visibility, for Vogue India
Top 50K sites
Earliest in this view
Jul 21, 2026

Latest articles

  1. Article · Oct 1, 2026 · Pratishtha Agrawal

    Muskmelon seeds are the underrated nutrient-dense food you should know about (opens the original)

    Excerpt · Positive tone · English

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    Muskmelon is a summer favourite, making its way into fruit bowls, juices and snacks for its sweet, juicy flesh. The seeds, however, are scraped out and left behind. But they have their own nutritional value and may be worth saving rather than sending straight to the bin. We asked nutrition experts what they contain, how to eat them and whether they deserve a regular place in your diet. Small as they are, muskmelon seeds bring a combination of plant-based protein, unsaturated fats, fibre and mine

  2. Article · Sep 28, 2026 · Pratishtha Agrawal

    6 cuticle oils for healthier, stronger nails (opens the original)

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    Our hands do a lot for us, but caring for them often comes last in our beauty routines. We oil our hair, mask our skin and balm our lips, so why do we forget our cuticles? The skin around our nails is one of those small details we tend to notice only when it becomes dry, rough, begins to peel or develops a hangnail. The good news is cuticle oils can help with targeted care. Read on to know more. Cuticles form part of the protective seal around the nail. When they are picked, torn or cut too aggr

  3. Article · Sep 9, 2026 · Pratishtha Agrawal

    Everything you should know about the PMOS symptoms women are often told to ignore (opens the original)

    Excerpt · Critical tone · English

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    Your period is late. Again. Sometimes, you stop keeping count because that only makes the anxiety worse — and anxiety is already how many mornings begin, even before your first cup of coffee. Some of the PMOS symptoms women are often told to ignore include acne along the jaw, hair on the chin that gets surreptitiously plucked in the bathroom mirror, weight that refuses to budge no matter what changes are made to your diet: each can be filed away as “just me”. But procrastinating paying attention

  4. Article · Sep 4, 2026 · Pratishtha Agrawal

    9 vitamin B12 foods for vegetarians that help fight fatigue (opens the original)

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    Vitamin B12 may not get a lot of attention on our plates. We talk about protein when we're trying to stay fuller for longer, iron when we're feeling tired and fibre when we're looking after our gut health. B12, meanwhile, hides in the background, until a blood test suggests it deserves a little more attention. For a vegetarian, it can be easy to assume you're covered. There's dal at lunch, curd with dinner, perhaps some paneer or an egg during the week and plenty of vegetables, fruit, nuts and g

  5. Article · Aug 23, 2026 · Pratishtha Agrawal

    5 breathing exercises experts recommend for everyday stress (opens the original)

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    Your overflowing email inbox, testing commute and the mental checklist running in the background while you're answering emails, replying to texts or deciding what to make for dinner; pile these small pressures together, day after day, and the body can begin to run on edge without you realising it. “Stress isn't only triggered by major life crises,” says Kamakshi Sabharwal, clinical psychologist at Maarga Mind Care. “Daily hassles such as tight work deadlines, constant digital connectivity, house

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