HeyJaredPaula Goodyer
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 17, 2026
- Outlet visibility, for Sydney Morning Herald
- Top 10K sites
- Earliest in this view
- Aug 12, 2026
Latest articles
Elizabeth was the life of the party. As a new mum, alcohol helped her feel like herself again (opens the original)
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Elizabeth Adams-Cairns describes the early years of parenthood as the hardest of her life, as she juggled a toddler, work and an interstate move, followed by a new baby. During this period, a few drinks with other mums wasn’t so much a fix for her anxiety as it was a way of feeling like her old self again – a person who had more freedom. One in six Australian mothers report drinking alcohol at risky levels in the first year of their baby’s life – a fact that won’t surprise anyone who’s ever wran
Japanese women have fewer hot flashes during menopause. This could be why (opens the original)
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If you’re heading for menopause, the word “estrobolome” could soon become familiar. It’s the term for a group of gut microbes that interact with female hormones – and they’re an argument for eating more fibre. This gut-hormone relationship is a two-way street, says Sydney-based dietitian Nicole Dynan. On one hand, gut microbes influence how women’s bodies process oestrogen; on the other, oestrogen influences gut microbes. “As oestrogen levels fall around menopause, there’s often less diversity i
How three oncologists exercise – and why (opens the original)
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While Sydney oncologist Malinda Itchins goes for a 30-minute run before her kids wake up, Christopher Sweeney, an Adelaide-based oncologist, sets off on his 25-kilometre bike ride to work. Later in the day, Melbourne oncologist Michael Lee works out at home, jogging on his running machine as he watches TV at night. All three are committed to regular exercise and to promoting it to patients to enhance their treatment and recovery, and reduce the risk of cancer coming back. “I tell my patients tha
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Top 10K sites
For Sydney Morning Herald, the outlet · Measured Aug 1, 2026
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