HeyJaredPaul Kita
- Indexed articles, last 90 days
- 5
- Latest publication
- Sep 25, 2026
- Outlet visibility, for Women's Health
- Top 10K sites
- Earliest in this view
- Jul 8, 2026
Latest articles
This Viral Supplement Has Horrifying Side Effects – What You Need to Know About Colloidal Silver (opens the original)
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The supposed benefits of colloidal silver supplements include, but are not limited to, boosting the immune system, fighting bacteria and viruses, supporting respiratory and gut health, and treating cuts, pink eye, eczema, acne and warts. Some proponents even claim it's an effective hand sanitiser. Those are extraordinary claims. But what does the evidence actually say? Influencers often argue that colloidal silver has been used for centuries and that mainstream medicine has overlooked its benefi
This Buzzy Supplement Has Horrifying Side Effects. Why Do Wellness Influencers Love It? (opens the original)
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THE SUPPOSED BENEFITS of colloidal silver supplements include, but are not limited to, the following: bolstering the immune system, fighting bacteria and viruses, supporting respiratory and gut health, and treating cuts, pink eye, eczema, acne, and warts. Oh, and it’s also an effective hand sanitizer. If all that sounds incredible to you, well here’s the truly wild thing: None of it is true. Yes, influencers will argue that colloidal silver has been around for centuries, and Big Pharma doesn’t w
Are Ultra Low-Alcohol Beers the Next Big Thing in Healthier Drinking? America’s Breweries Sure Hope So. (opens the original)
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IF YOU’VE BEEN watching out for your health, you’ve probably tried a few non-alcoholic beers, wines, or spirits within the last few years. N/A drinks as a category have exploded—growing by a full 22 percent in 2025 alone, according to Nielsen. It’s not that we Americans are undergoing a Great Teetotaling. Fifty-four percent of us still drink alcoholic beverages, according to a 2026 Gallup poll. That number is unchanged since last year, and, yes, for the last 50-some decades we hovered between 60
Eating More Fish Can Transform Your Health. These 3 Meals Are a Smart Way to Start. (opens the original)
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AMERICANS, TRADITIONALLY, AREN’T great about eating fish. We’re improving, at least according to the latest CDC report, which shows that roughly 24 percent of U.S. adults eat seafood at least twice a week. That percentage has ticked up a few points since the mid-2010s, according to the report, but still not amazing when you consider that the Dietary Guidelines for Americans—as well as many dietitians—recommend hitting that twice-a-week baseline for better overall health. Maybe part of the proble
We Tried the New Class of High-Protein Snack Chips. There’s 1 Clear Winner. (opens the original)
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HIGH-PROTEIN EVERYTHING is everywhere—including snack chips. Every brand from Doritos to Khloé Kardashian are launching protein-ified products, going up against stalwarts like Quest. But is any of this stuff actually any good? And is it even that high in protein? I taste-tested three new high-protein chips and was surprised by what I found. Each brand had wildly different ingredients and flavor profiles. Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition,
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