HeyJaredOlivia Luppino
- Indexed articles, last 90 days
- 15
- Latest publication
- Oct 1, 2026
- Outlet visibility, for Women's Health
- Top 10K sites
- Earliest in this view
- Jul 8, 2026
Latest articles
How Do You Recover from a 100-Mile Ultramarathon? It’s Surprisingly Simple, According to This Top-Place Finisher (opens the original)
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Just last month, Emily Schmitz crossed the finish line at the renowned Hoka Ultra Trail du Mont Blanc (UTMB) after 22 hours, 17 minutes, and 28 seconds of running. The iconic course takes athletes through a 108-mile loop through the French, Swiss, and Italian Alps—which also means they cover more than 31,824 feet of elevation. It’s an incredibly impressive feat, and though it was Schmitz’s first time competing, she managed to get third place, coming in less than two minutes behind second-place f
Doctors Keep Recommending Weight Loss to PMOS Patients. It's Making Things Much Worse, According to New Research (opens the original)
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For the longest time, when it came to polycystic ovary syndrome (PCOS), the focus was on fertility. Care was siloed into ob-gyn offices and mostly revolved around supporting patients who wanted to get pregnant, while other symptoms like fatigue and unwanted acne and facial hair moved to the back burner. But the condition affects a lot more than the ovaries—so much so that it recently got a new name, polyendocrine metabolic ovarian syndrome (PMOS). This new nomenclature is a huge deal; it reclass
How to Eat for Body Recomposition: Download the PDF Now (opens the original)
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Body recomposition—losing fat and gaining muscle at the same time—requires more than just hitting the gym regularly. Fine-tuning your nutrition plays a large role in your success, too. The key is striking the right balance between fueling yourself enough to power through workouts and build muscle, without consuming more than you need. Luckily, there’s a simple way to monitor on your nutrition while still enjoying foods you love: tracking macros. We created the WH+ Eating for Body Recomp Guide wi
This Is the Only Time Drinking Electrolytes Actually Makes a Major Difference (opens the original)
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It seems like everywhere you look, a new electrolyte-packed beverage is hitting the market, oftentimes with a big name behind it. Influencer Logan Paul has been peddling PRIME since 2022, and Tom Brady—in a partnership with shoe mogul NOBULL—just recently dropped their own take on the supplement. They’re the kind of drink you reach for after a big workout, a long night out, or maybe just because you like the taste. While celebs clearly see the benefit in getting their electrolytes in, do experts
Aryna Sabalenka’s Whoop Data Shows a Surprising Shift in Her Recovery at the US Open (opens the original)
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Aryna Sabalenka is on her way to her fourth straight US Open final—and potentially third straight win of the entire tournament. While the tennis pro may have made her defeat of the no. 3-ranked player Jessica Pegula look easy yesterday, her Whoop data tells another story. Women’s Health got a look at a few key data points from her wearable. Here’s what we learned. A major tennis tournament puts a lot of strain on your body. Sabalenka has played six games over three weeks against the world’s best
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Top 10K sites
For Women's Health, the outlet · Measured Aug 1, 2026
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