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Nicholas Norwitz

Reporter · US

Indexed articles, last 90 days
4
Latest publication
Sep 24, 2026
Outlet visibility, for The Epoch Times
Top 50K sites
Earliest in this view
Aug 26, 2026

Latest articles

  1. Article · Sep 24, 2026 · Nicholas Norwitz

    The Surprising Science of the All-Meat Diet (opens the original)

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    The more I heard about the carnivore diet, the more interested I became. I‘ll admit, I started as a skeptic. Everything I’d been taught throughout my life and medical training suggested this simply couldn’t make sense. No plant material whatsoever? Just meat, eggs, and fish? No fiber? What about polyphenols? Vitamin C? Yet, equally radical were the stories of recovery I kept hearing from people with inflammatory bowel disease, mental health disorders, and even severe autoimmune conditions. “Afte

  2. Article · Sep 12, 2026 · Nicholas Norwitz

    How to Reverse Heart Disease in One Year–for Free (opens the original)

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    In a recent trial, researchers put a popular weight-loss drug head-to-head with plain exercise to see which did more for the arteries. Over a year, exercise reversed cardiovascular disease. Exercise lowered inflammation and shrank arterial plaque on imaging. The drug did not. Medical school doesn’t teach these mechanisms. Let’s dig into the data. The story begins in a place you may not associate with heart disease: your bone marrow, the spongy tissue inside your bones that manufactures blood cel

  3. Article · Sep 1, 2026 · Nicholas Norwitz

    A Major Trial Pitted Keto Against the Mediterranean Diet. Keto Won. (opens the original)

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    What’s healthier for your heart and liver: bacon and eggs, or oatmeal and quinoa? It seems like a bizarre question, and it certainly offends conventional wisdom about what makes up a “healthy diet.” A low-carb, high-fat ketogenic diet (4 percent calories from carbs) A Mediterranean diet (50 percent calories from carbs) A low-fat plant-based diet (70 percent calories from carbs) This was unusually rigorous for a nutrition trial. Researchers recruited participants with obesity, provided all their

  4. Article · Aug 26, 2026 · Nicholas Norwitz

    No, It’s Not Your ADHD Acting Up (opens the original)

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    Have you ever had one of those days when you just can’t focus? You sit down to write, or read, or finally start the project that’s actually due tomorrow and your mind is already somewhere else. You check your phone. You scroll. You open a video, then click to the next one, and at some point you realize that you can’t finish a single video before the urge to switch hits again. You’re annoyed at yourself, and you keep doing it anyway while the minutes turn into hours. Even as a doctor and trained

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