Nabil Tahir
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 26, 2026
- Outlet visibility, for The Express Tribune
- Top 50K sites
- Earliest in this view
- Jul 25, 2026
Latest articles
AFTER THE FINAL WHISTLE | The Express Tribune (opens the original)
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When competition ends, Pakistani athletes must rebuild routines, identities, and careers that sport shaped for years. Pakistani swimmer and Olympian Kiran Khan's childhood was organised around a swimming pool. There was school, but there was also training before and after it. Weekends meant competitions. Travel had to fit around swimming, as did food, sleep and recovery. When other children had free time to play or socialise, Khan remembers spending much of hers at the pool. For two years, she e
Between talent and glory | The Express Tribune (opens the original)
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Our junior netballers are winning. The bigger challenge is developing and retaining them for the senior side Women's sport in Pakistan has rarely had a long list of success stories to choose from. There have been individual athletes and teams who have broken through from time to time, but sustaining that success, particularly from junior to senior level, has often proved more difficult. Netball is beginning to offer an interesting exception. The sport has quietly developed a presence among girls
From champions to catching up | The Express Tribune (opens the original)
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Once an international standard, Pakistan hockey now faces the harder question of how to return to the top Pakistan arrived at the World Cup carrying a record that no other country in the tournament can claim. Four titles, more than anyone else. But by the time their third group match ended against India, that history had done little to change what happened on the pitch. Pakistan began with a defeat against England, recovered to draw with Wales and then lost 5-3 to India. There were periods when
The cost of fitness | The Express Tribune (opens the original)
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Has the pursuit of fitness become more expensive than ever—or are we paying for a lifestyle instead of our health? By the time Ashas Rahim parks his car outside the gym, most people are thinking about heading home. His office day is over, but another routine is about to begin. An hour and a half of strength training is followed by mobility work. On some evenings, there is a yoga session. On alternate days, he heads to a padel court instead. Throughout the day, he keeps an eye on his water intake
Who are Karachi's parks for? | The Express Tribune (opens the original)
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As commercial attractions increase, residents wonder if green spaces are still meant for them By late afternoon, children had begun gathering on a dusty patch of ground inside one of Karachi’s public parks. Some chased a football across the uneven surface, while younger children waited beside swings that had seen better days. A short distance away, behind fencing and under bright floodlights, a newly developed padel court stood ready for its evening bookings. The contrast captures the changing f
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