HeyJaredMichael Searles
- Indexed articles, last 90 days
- 1
- Latest publication
- Sep 4, 2026
- Outlet visibility, for The Age
- Top 10K sites
- Earliest in this view
- Sep 4, 2026
Latest articles
Why your guilty weekend sleep-in may be good for your health (opens the original)
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Having a sleep-in on the weekend may help protect the heart, new research has suggested. Leading heart doctors said it was time to stop feeling “lazy or guilty” about getting up later on a Saturday or Sunday. The study found that people who caught up on sleep at the weekend were up to 9 per cent less likely to have high blood pressure. It also identified the amount of extra sleep needed to get the most benefit: one hour and 27 minutes. Experts have previously suggested lazy weekend mornings coul
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Top 10K sites
For The Age, the outlet · Measured Aug 1, 2026
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