HeyJaredMarty Munson
- Indexed articles, last 90 days
- 3
- Latest publication
- Jul 28, 2026
- Outlet visibility, for Menshealth
- Top 5K sites
- Earliest in this view
- Jul 15, 2026
Latest articles
Want Better Workouts and Recovery? Zone 2 Training Might Be What Your Routine Is Missing. (opens the original)
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A MINUTE AGO, high-intensity interval training (HIIT) was king. Now that gut-it-out-and-get-the-glory work might need to share the crown with slow and steady efforts, thanks to what they do for your body, your longevity, and maybe even your mind. These are the famous zone 2 workouts—keeping your heart rate between about 70 and 80 percent of its maximum—that runners, smart gymgoers, and everyone with a podcast is talking about these days. Think of zone 2 as the range between easy and moderate car
How Could an 'Office of Men's Health' Actually Affect You? (opens the original)
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TODAY, SENATORS RUBEN Gallego (D-AZ) and Roger Marshall (R-KS) made a move they’re hoping can improve men’s health in the US. This morning, they introduced the bipartisan State of Men’s Health Act in the Senate. This is the legislation that would set up an Office of Men’s Health and require a study from the Government Accountability Office on the state of men’s health. We already know that since 2016, the life span gender gap has expanded from 4.4 years to 5.9. The current average age of death f
After 17 Years, He Finally Completed an Athletic Feat No One Else Has (opens the original)
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When a lifetime of sports adventures and injuries left Rob Lea facing an ankle reconstruction in 2017, he knew he needed something to do other than just physical therapy afterward. He wanted something to train for. And as a 70.3 triathlon World Champion (2012) and a former All-American swimmer at UC Davis, just another race wasn’t gonna cut it. “Sitting on the doctor’s table, I decided I was going to swim the English Channel, even though I knew almost nothing about the English Channel,” the Utah
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For Menshealth, the outlet · Measured Aug 1, 2026
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