HeyJaredMallory Creveling
- Indexed articles, last 90 days
- 8
- Latest publication
- Sep 15, 2026
- Outlet visibility, for Runner's World
- Top 50K sites
- Earliest in this view
- Jul 11, 2026
Latest articles
After I Didn’t Hit My Marathon Time Goal, I Focused on One Key Workout—and It Paid Off (opens the original)
Read excerpt
STANDING ON THE starting line of the 2021 New York City Marathon, I had a goal I kept mostly to myself: break four hours. I had sort of trained for it, following a mix of plans I thought would get me there. And I relied on the idea that because my 2019 PR was 4:09 and I had been running consistently since, finishing under four was completely doable—even if my buildup didn’t go 100 percent as planned (as most don’t). While waiting for hours on Staten Island for my noon start time, I definitely le
Add Some Variety to Your Routine: Get Faster and Stronger With Runner’s World’s 30-Minute Strength Workouts (opens the original)
Read excerpt
Maybe you've mastered some essential strength moves as a runner. But if you want to up your game, bringing more variety into your workouts targets key muscle groups to make you a faster, more efficient runner. These six follow along workouts are tailored specifically for runners, with each lasting 30 minutes or less. They are also easy to fit in a half marathon or marathon training schedule to supplement your running. It’s safe to say strength training as a runner is vital: It aids with preventi
Run Stronger for Longer With This Strength Training Guide for Masters Runners (opens the original)
Read excerpt
While some older runners might hesitate to start strength training at their age, there is no time limit when it comes to building muscle. This practice benefits people of all ages by promoting both injury prevention and joint protection. Muscle mass begins to naturally decline beginning in your 30s, causing muscle imbalance and reduced running economy. Strength training helps to prevent common running injuries by fighting off that loss, leading to a stronger stride and increased explosiveness. S
Just 30 Minutes of Strength Training Can Help Runners Stay Healthy—Here’s How To Fit It In (opens the original)
Read excerpt
Fitting in strength training alongside consistent running is a valid concern, but believe it or not, it doesn’t have to be. Because weight training engages different muscle groups than running, it’s important to create a balanced fitness regimen that allows for both kinds of exercise. So, if you’re training for something like a marathon, strength training is an excellent supplement to improve your running. Strength training at least twice a week on top of running will give you the benefits neede
Just 30 Minutes of Strength Training Can Help Runners Stay Healthy—Here’s Where to Start (opens the original)
Read excerpt
Strength training is one of the best things you can do for yourself as a runner—it promotes longevity in the sport and improved performance to help you reach your goals. It even keeps your running strong and healthy by preventing some of the most common injuries you face with the repetitiveness of the sport. We know finding the right balance between strength training and running can be challenging. But even a small amount of dedicated strength work every week will minimize the risk of bothersome
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 50K sites
For Runner's World, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.