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Maitrai Agarwal

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Indexed articles, last 90 days
10
Latest publication
Sep 29, 2026
Outlet visibility, for Mid-Day
Top 100K sites
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Jul 20, 2026

Latest articles

  1. Article · Sep 29, 2026 · Maitrai Agarwal

    World Heart Day 2026: Why microvascular heart disease symptoms in women are missed (opens the original)

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    Updated On: 29 September, 2026 05:17 PM IST | Mumbai | Maitrai Agarwal Fatigue, nausea, and breathlessness can signal a hidden heart threat. This World Heart Day, discover why microvascular disease affects women differently and how it is treated World Heart Day is observed every year on September 29 to raise awareness about heart diseases. Image for representational purpose only. Photo Courtesy: File pic Heart disease has long been framed through a single, dramatic lens: a sudden block in a majo

  2. Article · Sep 27, 2026 · Maitrai Agarwal

    Ganeshotsav 2026: Health experts share nutrition tips to reset after festive feasting (opens the original)

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    Updated On: 27 September, 2026 01:27 PM IST | Mumbai | Maitrai Agarwal Nutritionists explain how to manage blood sugar crashes, flush out sodium retention, and rebuild your gut microbiome without falling into the guilt-and-restriction trap Image for representational purpose only. Photo Courtesy: File pic The vibrant 10-day celebration of Ganeshotsav starting with Ganesh Chaturthi brings unmatched joy, community gatherings, and an abundance of festive delicacies. At the heart of these feasts is t

  3. Article · Sep 25, 2026 · Maitrai Agarwal

    Ganeshotsav 2026: Indians reveal Ganesh Chaturthi's lost festive traditions (opens the original)

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    Updated On: 25 September, 2026 01:52 PM IST | Mumbai | Maitrai Agarwal Four devotees look past the noise of modern Ganesh Chaturthi celebrations to going down memory lane revealing the intimate, vanishing traditions of their childhoods including midnight musical baithaks, communal games, open kitchen doors, and schoolyard sanctuaries Indians are celebrating Ganeshotsav across the country and the world this September. Photo Courtesy: Special Arrangement Every year, as the monsoon rains slow down

  4. Article · Sep 18, 2026 · Maitrai Agarwal

    Ganeshotsav 2026: How to set boundaries during busy festival weeks (opens the original)

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    Updated On: 18 September, 2026 12:04 PM IST | Mumbai | Maitrai Agarwal Juggling non-stop family visits, endless hosting, and cultural obligations during a ten-day celebration can lead straight to profound social exhaustion. Experts outline mental health strategies to protect your energy, carve out micro-moments of solitude, and enjoy the festivities without burning out Image for representational purpose only. Photo Courtesy: File pic Festivals are meant to bring joy, connection, and celebration.

  5. Article · Sep 6, 2026 · Maitrai Agarwal

    National Nutrition Week 2026: Health experts say why you need to eat enough protein for breakfast (opens the original)

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    Updated On: 06 September, 2026 01:22 PM IST | Mumbai | Maitrai Agarwal From spotting hidden protein gaps to mastering quick grab-and-go options, learn how a balanced, protein-inclusive breakfast can transform your daily energy and snacking habits Image for representational purpose only. Photo Courtesy: Pexels A plate of poha, toast with tea, or a bowl of cereal all feel like a proper meal, but most people end up loading up on protein much later in the day. That is why breakfast often ends up bei

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