HeyJaredLucy Gornall
- Indexed articles, last 90 days
- 15
- Latest publication
- Sep 29, 2026
- Outlet visibility, for dailymail.com
- Top 1K sites
- Earliest in this view
- Jul 21, 2026
Latest articles
What's the healthiest meal to order from a Chinese takeaway? (opens the original)
Read excerpt
Chinese food is having a moment in Britain. With all manner of Sichuan-style restaurants popping up across the country, specialising in everything from dumplings to bao, the region's food is now more popular than Indian curries, according to recent data. Last year saw the dramatic expansion of popular chain Chopstix across the nation, with an extra 21 restaurants added to the roster. Britons spent a total of £116million on their dishes in 2025. But how healthy is the cuisine? And what meals are
What's the healthiest Indian takeaway meal? Nutritionists reveal all (opens the original)
Read excerpt
Few takeaways are as irresistible as an Indian. And with between 8,000 and 10,000 Indian restaurants and curry houses across the UK, most of us don't have to travel far to satisfy a craving. But while a creamy korma, buttery naan and pile of poppadoms might taste delicious, your favourite order could be serving up far more fat, salt and calories than you realise. Despite this, Indian food can actually be extremely healthy, says specialist registered dietitian Nichola Ludlam-Raine. Traditional di
How to lose the dangerous visceral fat that creeps on in middle age (opens the original)
Read excerpt
Being overweight may not be as risky for your health as we're so often told. Indeed, you might be no worse off in terms of heart health than skinny people. But it's bad news for people who aren't overweight, yet have a larger waist – this can increase their heart disease risk by up to 50 percent. That's the surprising suggestion from a new study. For years, a healthy weight has been determined by your body mass index (also known as your BMI), calculated by dividing your weight in kilograms by yo
How to lose the visceral body fat that blights us as middle age hits (opens the original)
Read excerpt
Being overweight may not be as risky for your health as we’re so often told. Indeed you might be no worse in terms of heart health than skinny people. But it’s bad news for people who aren’t overweight, yet have a larger waist – this can increase their heart disease risk by up to 50 per cent. That’s the surprising suggestion from a new US study. For years a healthy weight has been determined by your body mass index (also known as your BMI), calculated by dividing your weight in kilograms by heig
What's the healthiest high street salad to buy at lunchtime? (opens the original)
Read excerpt
High street salads have come a long way from a bog-standard tuna niçoise. Many offerings these days have barely a leaf in sight, packed with multiple grains, seeds and a plethora of roasted vegetables, along with any dressing your appetite desires. You don't have to make a special trip to a trendy health food spot either - salads are available at virtually every eatery, from McDonald's to Greggs. In fact, the popular bakery chain has credited its salad range for record-high sales this year. But,
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 1K sites
For dailymail.com, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.