HeyJaredLucia Weiler RD PHEc
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 11, 2026
- Outlet visibility, for Saultstar
- Top 1M sites
- Earliest in this view
- Jul 17, 2026
Latest articles
Fuelling Longevity: How to make mealtime with grandchildren more enjoyable for all (opens the original)
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Spending time with your grandchildren is rewarding, but mealtimes can be challenging. One reader recently asked, “My daughter makes separate meals because my grandchildren won’t eat what the family is having. How do we get them to eat better?” It’s a question I hear often, and the concern behind it is understandable. The good news? Mealtimes don’t have to be a battle. The Division of Responsibility in Feeding, developed by registered dietitian Ellyn Satter, focuses on creating a positive feeding
Fuelling Longevity: Simple kitchen habits that can help you avoid food poisoning (opens the original)
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Did you know that about one in eight Canadians gets food poisoning each year? While anyone can be affected by food-borne illness, older adults are at greater risk because their immune systems become less effective with age. Even mild food-borne illness can have a serious effect. The good news is that a few simple food safety habits can go a long way toward protecting your health and enjoying meals with confidence. Here are five easy ways to reduce your risk of food-borne illness. A clean kitchen
Fuelling Longevity: A dietitian's guide to smarter yogurt choices (opens the original)
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Walk down the dairy aisle and you’ll find an overwhelming selection of yogurts — plain and flavoured, regular and Greek, low-fat and fat-free, drinkable varieties, and even Icelandic-style skyr. With so many options, it can be challenging to know which one best fits your health goals. The good news? Yogurt is a nutritious food made from milk fermented with beneficial bacteria. It provides protein, calcium and other important nutrients. Here’s what dietitians want you to know to navigate the yogu
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