Lou Schuler
- Indexed articles, last 90 days
- 1
- Latest publication
- Aug 17, 2026
- Outlet visibility, for Medscape
- Top 50K sites
- Earliest in this view
- Aug 17, 2026
Latest articles
How to Talk About Exercise When Weight Loss Is Off the Table (opens the original)
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I started working out in 1970, after my older brother brought home a set of plastic-coated weights from Sears. We had no idea what to do with those weights, but we knew exactly why we lifted them: It didn’t matter that none of those things happened for me, at least not in the ways I thought they would. The biggest change happened north of my slightly wider but by no means impressive shoulders. Lifting progressively heavier things taught me the value of process and incremental gains. I continued
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Top 50K sites
For Medscape, the outlet · Measured Aug 1, 2026
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