HeyJaredLindsey Bever
- Indexed articles, last 90 days
- 6
- Latest publication
- Oct 1, 2026
- Outlet visibility, for NZ Herald
- Top 5K sites
- Earliest in this view
- Jul 16, 2026
Latest articles
3 common health conditions that can cause hair loss in women (opens the original)
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Hair loss in women can be triggered by genetics, hormones, illness, stress or deficiencies. Photo / 123RF Treating the underlying issue may help stop or even reverse your hair loss. Hair loss in women can be caused by many things, including your genetics, illnesses, nutritional deficiencies, physiological stress and shifts in hormones. While hair thinning and shedding can be distressing, determining the underlying causes can help slow down, stop or even reverse certain types of hair loss. We ask
5 things dermatologists want you to stop doing to your skin (opens the original)
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Dermatologists advise against covering our face in too many salves and serums. Photo / Getty Images Got dry skin? Those hot showers could be to blame. You probably know the most important things you’re supposed to do for your skin – keep it clean, moisturised and slathered with a broad-spectrum sunscreen. But there are also things dermatologists wish you would stop doing, including covering your face in too many salves and serums, taking scalding hot showers and, yes, popping zits. “One of the b
Your dish sponge can be gross. Try this instead (opens the original)
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Kitchen sponges can become a reservoir of bacteria that can be transferred to your hands, dishes, countertops and other surfaces. Photo / 123rf Food safety experts say using a dish brush and cloth can help keep your kitchen cleaner. Dish sponges can be one of the most contaminated tools in your kitchen, depending on how you use them, how you care for them and how often you replace them. Sponges can trap food particles, and then if they sit warm and moist for hours, it may make them a reservoir o
3 science-backed remedies for low back pain that experts recommend (opens the original)
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Acupuncture - the insertion of needles into specific points in the skin - has been shown to be effective alone or when used alongside more conventional therapies like exercise. Photo / 123rf What to know about acupuncture, hydrotherapy and cognitive behavioural therapy for chronic low back pain. Back pain comes for most of us at some point. Chronic low back pain - defined as lasting more than 12 weeks – is a leading cause of disability worldwide. It can be caused by arthritis, a herniated disc,
Melatonin v magnesium: Which is better for your sleep? (opens the original)
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Studies show that some over-the-counter supplements may help with sleep – but there are caveats. Photo / Tonje Thilesen, The New York Times What to know about the supplements people often use to help with falling asleep, jet lag, muscle tension and more. Many people struggle to get a good night’s sleep at some point or another. Anxiety, stress and even your natural tendency to be a night owl or morning lark can interfere with the seven to nine hours of sleep that’s often recommended for folks to
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