HeyJaredLewis C. E. Mason
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 28, 2026
- Outlet visibility, for The Independent
- Top 50K sites
- Earliest in this view
- Aug 28, 2026
Latest articles
The pantry staples that reduce blood sugar rises and lower cholesterol (opens the original)
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Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest cultivated crops, with archaeological evidence tracing them back to the beginnings of agriculture. Yet scientists are still learning what happens inside our bodies when we eat them. A 2026 review of the research examined the evidence on pulses and their effects on the gut and metabolism. Pulses are the dried edible seeds of legume plants, including lentils, chickpeas, dried beans
The pantry staples that reduce blood sugar rises and lower cholesterol (opens the original)
Read excerpt
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest cultivated crops, with archaeological evidence tracing them back to the beginnings of agriculture. Yet scientists are still learning what happens inside our bodies when we eat them. A 2026 review of the research examined the evidence on pulses and their effects on the gut and metabolism. Pulses are the dried edible seeds of legume plants, including lentils, chickpeas, dried beans
The pantry staples that reduce blood sugar rises and lower cholesterol (opens the original)
Read excerpt
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest cultivated crops, with archaeological evidence tracing them back to the beginnings of agriculture. Yet scientists are still learning what happens inside our bodies when we eat them. A 2026 review of the research examined the evidence on pulses and their effects on the gut and metabolism. Pulses are the dried edible seeds of legume plants, including lentils, chickpeas, dried beans
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Top 50K sites
For The Independent, the outlet · Measured Aug 1, 2026
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