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Lee Boyce

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Indexed articles, last 90 days
1
Latest publication
Sep 29, 2026
Outlet visibility, for Menshealth
Top 5K sites
Earliest in this view
Sep 29, 2026

Latest articles

  1. Article · Sep 29, 2026 · Lee Boyce,Brett Williams, NASM

    Most Upper-Body Workouts Miss Half the Point—These Exercises Don't (opens the original)

    Excerpt · Positive tone · English

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    DEPENDING ON YOUR training approach, you probably think about your body as being comprised of two halves (at least when you plan out your workouts). There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love upper body workouts—but with all the different muscle groups that can be involved, it can be tough to know exactly which exercises are the best to include in their plan. There are

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For Menshealth, the outlet · Measured Aug 1, 2026

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