HeyJaredLauren Manaker
- Indexed articles, last 90 days
- 9
- Latest publication
- Sep 28, 2026
- Outlet visibility, for Goodhousekeeping
- Top 5K sites
- Earliest in this view
- Jul 15, 2026
Latest articles
The Surprising Food You Should Be Eating for Better Colon Health (opens the original)
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We often don’t give our colon a second thought until we’re having bathroom issues, but it actually plays a huge role in our health. As part of the large intestine, it helps absorb water, move waste through the body, and support a gut microbiome that influences digestion and other aspects of overall wellness. And because colon health is also tied to long-term disease risk, including colorectal cancer, it’s worth paying attention to what helps keep this system functioning well. The good news is th
Eating More Protein During Perimenopause? Dietitians Say Don’t Forget This, Too (opens the original)
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Protein-maxxing and fiber-maxxing are two nutrition trends that have taken over many of our social media feeds, with advocates on each side making a compelling case for why their pick deserves the top spot on your plate. And the debate isn't just background noise: it's prompting a lot of people to actually rethink what they're eating and why. Beyond the trending hashtags, the protein-versus-fiber question takes on a more personal dimension for those navigating perimenopause, a transition that ca
Gummy Vitamins Are Fun—But Doctors Warn They Come With Some Downsides (opens the original)
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Walk down any supplement aisle and it’s easy to feel overwhelmed by the choices. Should you grab the chewable gummies that look like candy, the trusty pills your parents always took, or the liquid drops promising fast absorption? Marketing makes each one sound like the obvious winner, but the real answer is more nuanced than it seems. Each option has its strengths and its drawbacks, and the best fit usually comes down to the nutrient, the dose, and what you'll realistically take day after day. H
The Surprising Food You Should Always Eat With Beans (opens the original)
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Beans have quietly become the darling of the wellness world, and frankly, it's about time. They're affordable, versatile, and packed with nutrients that support everything from your heart health to your gut health. But unfortunately, people add beans to their plates with the best intentions, then miss out on a chunk of the benefits because of a few small, fixable habits. The good news? Most of these missteps are minor, and fixing them doesn't require a diet overhaul. Some simple shifts can help
The Truth Surrounding One of the Most Popular Wellness Products of the Year (opens the original)
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Scroll through any wellness feed right now and you'll bump into peptides. Podcasters swear by them. Influencers show off vials and injection pens. Friends casually mention the one they're "cycling" this month. Suddenly, a word most of us never thought about is everywhere. Recently, an FDA advisory panel even weighed in on several peptides that remain largely unproven, recommending that some be added to a list that allows licensed pharmacies to prepare compounded versions for patients. A few thin
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Top 5K sites
For Goodhousekeeping, the outlet · Measured Aug 1, 2026
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