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- Indexed articles, last 90 days
- 5
- Latest publication
- Sep 29, 2026
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- Jul 8, 2026
Latest articles
What Your Knees May Reveal About Your Overall Health (opens the original)
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From a traditional Chinese medicine (TCM) perspective, the musculoskeletal system and the brain are not entirely separate but connected through an underlying energetic system. Thus, both can be cared for simultaneously. I once treated a 95-year-old woman whose knee pain made walking difficult, and whose cognition had also been slowly declining. She had reached the point where she no longer recognized her family, had a vacant expression, and rarely spoke. TCM recognizes five distinct energetic sy
5 Unexpected Signs of Heart Disease, and A TCM Expert’s Unique Ways to Prevent It (opens the original)
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As people age, their blood vessels gradually lose elasticity, increasing strain on their cardiovascular system. As vascular elasticity declines, the symptoms of cardiovascular problems are more likely to appear. Early recognition of warning signs, along with adjustments in daily life, may reduce the risk of major cardiovascular events down the line. Here are some signs from a traditional Chinese medicine (TCM) perspective that a person may be experiencing cardiovascular trouble. Chest discomfort
Beyond Eating Less: A TCM Approach to Supporting GLP-1 Treatment (opens the original)
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A woman in her 30s once came to my clinic for gastrointestinal discomfort—not weight loss. She had been taking corticosteroids for asthma and described an unusually strong appetite: Even after two or three breakfasts, she still wanted more. I treated her with Bagua acupuncture, which involves stimulating points around the navel. Over subsequent visits, she reported less digestive discomfort, earlier fullness, and a shrinking waistline. At follow-up, she said her weight remained stable without de
The Hidden Health Risks of Snoring—and 3 Natural Ways to Address Them (opens the original)
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Snoring is often dismissed as little more than an annoyance—for you or your sleeping partner. Yet for some people, it may be an early warning that breathing, sleep quality, and the body’s nightly repair processes are no longer functioning as they should. Low-quality sleep caused by chronic snoring can reduce the body’s ability to recover from inflammation, repair blood vessels, and maintain healthy brain function. In some cases, treating the underlying cause of snoring may improve symptoms that
Health Issues Associated With Cervical Spine Disorders and How to Manage Them (opens the original)
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A patient in his 60s with long-standing hypertension came to my clinic. He experienced severe vertigo to the point that he considered going to the emergency room. Although the symptoms initially suggested a possible inner ear issue, further evaluation identified misalignment of the first cervical vertebra as the underlying factor. After cervical structural adjustment combined with acupuncture, the vertigo subsided, and his blood pressure became more stable. Such cases suggest that, in some peopl
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