HeyJaredKelsey Kryger
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 29, 2026
- Outlet visibility, for Aol
- Top 5K sites
- Earliest in this view
- Aug 17, 2026
Latest articles
Why Doctors Want You to Change How You Drink Your Morning Coffee - AOL (opens the original)
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September 29 is National Coffee Day, so hopefully you’ve gotten your fix by now. Coffee is a daily staple for millions of people around the world, but far too many of us are guilty of drinking our morning cup on an empty stomach before even eating breakfast. Unless you intentionally fast in the mornings, pairing your coffee with a high-protein breakfast is an easy way to set yourself up for a more balanced day. Protein is filling and digests slowly, which can help support steadier energy, blood
Why Eye Doctors Are Pushing Patients Toward the Mediterranean Diet Instead of Vitamins - AOL (opens the original)
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To improve the state of our personal health, many turn to supplements in a Hail Mary attempt to make matters better. For heart health, people may reach for CoQ10, while probiotics are often recommended for gut health. In terms of eye health, however, beneficial supplements aren’t as straightforward. Age-related macular degeneration (AMD) is a common eye condition that damages the macula, the part of the retina responsible for central vision, and can lead to vision loss as it progresses. Nearly 2
Gastroenterologist Warns Against Energy Drinks for Liver Health - AOL (opens the original)
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Heart and brain health are at the top of people’s minds for preventive health, but liver deserves some attention, too. In 2026, an estimated 42,340 new cases of liver cancer will be diagnosed in the U.S., including more than 27,000 cases in men. Fatty liver disease is even more widespread, affecting an estimated 38 percent of U.S. adults. Since liver problems typically develop quietly without obvious symptoms until damage becomes more serious, making everyday choices to support liver health is e
A Dietitian's Favorite Lunch for Lowering Blood Pressure - AOL (opens the original)
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Lowering your blood pressure comes down to a combination of lifestyle factors, and one of the most impactful is your daily diet. Making small changes to the meals and snacks you eat throughout the day can support better heart health over time. Rather than your usual BLT or greasy burger with fries at lunch, opting for meals rich in nutrients that promote healthy blood pressure is one of the best preventative measures against heart disease you can take. But what exactly does that look like? “For
The 4 Best Fruits to Lower Colon Cancer Risk, According to a Gastroenterologist - AOL (opens the original)
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Colorectal cancer is the third most commonly diagnosed cancer and second leading cause of cancer-related death in the U.S. Just this year, the American Cancer Society estimates that roughly 158,850 new cases of colorectal cancer and 55,230 deaths will occur. In recent years, the disease has also taken the lives of people in the spotlight, including James Van Der Beek and Chadwick Boseman. And with colorectal cancer rates rising in younger adults, more people are starting to pay attention and loo
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