HeyJaredKelley Rawlsky
- Indexed articles, last 90 days
- 12
- Latest publication
- Sep 27, 2026
- Outlet visibility, for broomfieldenterprise
- Top 5M sites
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- Jul 5, 2026
Latest articles
Stress and anxiety — and turning to plants (People and Plants) (opens the original)
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I was recently watching a documentary about the vast number of Americans who take prescription medication for stress and anxiety. Some individuals were regaling their experiences as positive. Others were wishing they had never tried them in the first place. Humans experience stress. It is a fact of living on this planet in these bodies. Stress is often divided into two categories: eustress and distress. Eustress is thought of as a positive response of the nervous system to a challenging task, su
Make a plant-based diet part of lifestyle medicine (People and Plants) (opens the original)
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This morning while having breakfast, I was listening to a TEDx talk by Dr. Michael Klaper about healing people and the planet. He opens by saying that his “awakening happened while putting people to sleep.” At first, I thought perhaps he was a hypnotist. Silly me! I tend to be a little groggy in the mornings. (bit.ly/46fhXlQ) As Dr. Klaper shares in the video, he was a resident in anesthesiology in the cardiovascular department. He would watch the surgeons extract yellow, greasy stuff from patie
The globe artichoke packs a punch (People and Plants) (opens the original)
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There is an interesting story associated with the botanical name of globe artichoke. According to Greek mythology, Zeus fell in love with a beautiful woman named Cynara and turned her into a goddess. When he found out she had snuck back to earth to visit her mother, Zeus became angry and hurled her at the earth transforming her from goddess to artichoke. For clarification, we are focusing on the globe artichoke this week. The globe artichoke is an unopened flower bud in the Cynara genus, but is
Herbally sweet benefits of Carob (People and Plants) (opens the original)
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This week I wanted to highlight a plant that has always flown under the radar in my realm. I figured any plant historically known as the “tree of wisdom” and the “plant of the city of life” deserved some recognition and investigation. Once again, I turned to herbalist Christa Sinadinos’ massive reference book for more information. Carob is also known as St. John’s bread and locust bean. It is in the legume plant family and often touted as a substitute for cocoa. Since I am a chocolate lover, I a
Explaining a lentil isn’t that simple (People and Plants) (opens the original)
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I prepared some black beluga lentils the other day and my husband asked “what are they exactly?” Remembering this was, in my mind, a black hole kind of question, I simply responded “a seed.” To answer his question properly, I had to do a quick review. Lentils are legumes. Legumes are a broad category of plants that include all types of beans, peas, lentils and even peanuts. Pulses are the dried seeds of a legume. “All pulses are legumes but not all legumes are pulses!” To make it even more confu
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