HeyJaredKatharine Lang
- Indexed articles, last 90 days
- 10
- Latest publication
- Oct 1, 2026
- Outlet visibility, for Medicalnewstoday
- Top 10K sites
- Earliest in this view
- Jul 11, 2026
Latest articles
Brain health: Gentle 10-minute jog may boost mood, brain function (opens the original)
Read excerpt
Donât like building up a sweat or spending hours in the gym? Then the findings of a new study could be good news for you. Researchers have found that even running very slowly for only 10 minutes may improve your mood and benefit your brain health. In their study, published in Imaging Neuroscience, researchers from the University of Tsukuba, Japan, found that a very slow 10-minute run on a treadmill significantly enhanced mood and cognitive test scores in healthy people, when compared with thei
Longevity: 30-minute brisk walk may be as effective as 7,500 steps (opens the original)
Read excerpt
Although the 10,000 steps a day recommendation has been widely acknowledged as an arbitrary number, experts agree that walking more is good for your health and may decrease your risk of premature death. But a new study suggests that your walking pace may be as important as the number of steps you take in lowering your mortality risk. The study, which is published in the British Journal of Sports Medicine, found that for those who took fewer than 5,000 steps a day, increasing walking pace to more
Longevity: What might actually help slow down aging? (opens the original)
Read excerpt
Aging is inevitable, but we all want to stay fit and healthy for as long as possible as we age. And biological age â a personâs physiological state rather than the actual time since their birth â is a good measure of how well you are aging. Biomarkers in the blood, called epigenetic clocks, can measure biological age by looking at methyl groups attached to DNA. Previous research has shown that these epigenetic tags on DNA change over the course of a personâs lifetime. Now, a study lookin
What type of physical activity may best protect against dementia? (opens the original)
Read excerpt
According to the Centers for Disease Control and Prevention (CDC), physical activity is âone of the most important things you can do for your healthâ. The CDC recommends that adults get at least 150 minutes of moderate-intensity physical activity, such as brisk walking, or 75 minutes of vigorous physical activity, such as running, each week, as well as doing muscle-strengthening activity at least twice a week. This is a minimum â doing more exercise than this will give greater benefits. Ex
MMR vaccine executive order: Why experts oppose splitting the shots (opens the original)
Read excerpt
With the United States almost certain to lose its measles elimination status for the first time since 2000 following a surge in infections this year, President Donald Trump this week signed an executive order advocating that measles, mumps and rubella vaccinations should be given as three separate shots, rather than the combined MMR vaccine. In a long press conference, President Trump reiterated the disproved claim of a link between vaccines and autism, and recommended that 1-year-olds receive t
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Top 10K sites
For Medicalnewstoday, the outlet · Measured Aug 1, 2026
Website popularity band, not a count of readers or article views.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.