Judson Haims
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 7, 2026
- Outlet visibility, for Vaildaily
- Top 500K sites
- Earliest in this view
- Jul 6, 2026
Latest articles
Opinion | Haims: Parkinson’s tips and strategies (opens the original)
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If you are caring for a loved one with Parkinson’s disease, you are probably familiar with two of the hallmark physical symptoms: tremors and impaired gait. However, another issue that can be disruptive is that the disease frequently affects a person’s ability to communicate. The disease can often weaken muscles in the mouth, lips, tongue, and diaphragm therefore causing difficulty in communication between caregivers and your loved one with Parkinson’s. Communication is important to both emotion
Opinion | Haims: Health issues to address as we age (opens the original)
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Aging is a somewhat strange thing. It’s not really linear nor is it consistent. You can’t stop the aging process, but you can educate yourself with tools that will promote better outcomes (if that’s what you want). In many ways the human body is miraculous â boo boos heal, bones often repair themselves and illness passes. However, our bodies are not meant to last forever. Over time, things change â our cells, organs, and tissue change and function with less efficiency. While there are many
Opinion | Haims: Avoiding the dreaded ‘cortisol belly’ (opens the original)
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It is interesting how often I hear my contemporaries bring up concerns of getting older and developing a “muffin top,” “dad bod,” “spare tire,” “middle-age spread,” or a term I heard this past weekend, “cortisol belly.” Aging definitely comes with physiological challenges. While there has been a cultural and commercial acceptance of GLP-1s as a quick fix, perhaps many of us have lost sight that sleep, strength training and genuine stress reduction aid in reducing visceral fat. As both men and wo
Opinion | Haims: Aging well at 8,150 feet (opens the original)
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In my more than 30 years living in this valley, I’ve watched this scene unfold again and again â neighbors and friends writing their own answers to a question I hear often from residents and second homeowners alike: Can I really keep doing this into my 80s? Can I grow old here? The answer, I believe, is yes â but it deserves an honest look, because aging in a mountain community is genuinely different from aging in Denver, Dallas, Florida, Texas, Chicago or any other metropolitan place. Three
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