HeyJaredJoseph Arangio
- Indexed articles, last 90 days
- 12
- Latest publication
- Sep 29, 2026
- Outlet visibility, for Aol
- Top 5K sites
- Earliest in this view
- Aug 11, 2026
Latest articles
Luke Combs Lost 30 Pounds After Years of Struggling. He Says This Finally Helped - AOL (opens the original)
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Luke Combs has spent years talking openly about his weight. Now the country superstar is showing what losing 30 pounds has allowed him to do. In a new Leupold Optics hunting video, Combs connects his transformation to something more tangible than looking different: being physically capable in the mountains. “I’m down 30-lbs., since last time,” Combs said, according to Parade, before joking about the camera adding pounds. Related: Jelly Roll Lost 275 Pounds After Finally Breaking One Lifelong Hab
Sleep Doctors Warn This Common Bedtime Habit Could Come With a Hidden Cost - AOL (opens the original)
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A new warning from sleep doctors puts a surprisingly ordinary habit under scrutiny: regularly going to bed after midnight. EatingWell reported Sept. 28 that two sleep specialists identified post-midnight bedtimes as the most problematic window—not because 12:01 a.m. is a biological cliff, but because repeatedly pushing sleep later can work against circadian timing. “Your sleep time should closely align with your circadian rhythm,” neuroscientist Chelsie Rohrscheib, PhD, told EatingWell. “Sleepin
Getting Stronger After 50? Your Workout May Still Be Missing One Crucial Thing - AOL (opens the original)
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Getting stronger after 50 is smart. But new 2026 guidance from the American College of Sports Medicine highlights another quality worth training: power, or the ability to produce force quickly. The updated position stand—ACSM’s first major resistance-training update since 2009—draws on 137 systematic reviews representing more than 30,000 participants. The prescription is surprisingly straightforward. For power, ACSM recommends moderate loads—roughly 30 to 70 percent of your one-rep max—while try
This Exercise Was Supposed to Protect Your Brain, but a New Study Raises Questions - AOL (opens the original)
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For years, athletes have been told that strengthening their neck could do more than build muscle—it might help protect the brain during a hard hit. Now, new research is complicating that advice. A 2026 systematic review and meta-analysis published in Current Sports Medicine Reports examined five studies and found no statistically significant differences across five measures of neck strength when researchers looked at concussion risk. The authors concluded that “evidence remains inconclusive on t
Antidepressants Don’t Work for Nearly 1 in 3 Patients, So Doctors Are Trying Something Else - AOL (opens the original)
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For millions of Americans treated for depression, the first antidepressant may not work. Neither may the second. In fact, an estimated 30.9% of U.S. adults with medication-treated major depressive disorder have treatment-resistant depression, according to a 2021 analysis. But that label doesn’t mean someone is out of options. As The New York Times recently reported, doctors can move beyond conventional antidepressants to treatments including transcranial magnetic stimulation (TMS) and esketamine
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