John Arts
- Indexed articles, last 90 days
- 2
- Latest publication
- Aug 20, 2026
- Outlet visibility, for SunLive
- Top 100K sites
- Earliest in this view
- Jul 16, 2026
Latest articles
SunLive - Building muscle with Creatine - The Bay's News First (opens the original)
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Sarcopenia is the loss of muscle mass, strength and function through the ageing process and is seen as a critical factor in an ageing body. The question is whether taking a quality creatine supplement can help maintain muscle mass as we age. This would help maintain strength, stability and balance. ATP (adenosine triphosphate) supplies energy to nerves and muscles. Muscle cells and nerves need large amounts of ATP, so they may benefit most from creatine. During intense, short bursts of activity
SunLive - Creatine – maximising physical performance - The Bay's News First (opens the original)
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Creatine has long been acknowledged as one of the most effective supplements for athletes and fitness enthusiasts seeking muscle development and improved physical performance. Beyond this, one of its key benefits is helping maintain muscle mass as we age, especially for those who include strength training in their exercise routines. Creatine helps replenish the body’s supply of ATP (adenosine triphosphate), the energy our muscles need. Activities such as weightlifting and running increase ATP us
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Top 100K sites
For SunLive, the outlet · Measured Aug 1, 2026
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