HeyJaredJoan Oyiela
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 4, 2026
- Outlet visibility, for Standard Kenya
- Top 50K sites
- Earliest in this view
- Jul 13, 2026
Latest articles
Hidden ways diabetes can affect your sex life (opens the original)
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Sexual health is an important part of overall wellbeing, yet it remains one of the areas many people find difficult to discuss, even with their doctors. For people living with diabetes, the conversation is particularly important because the condition can affect more than blood sugar levels. Over time, diabetes can interfere with the nerves, blood vessels and hormones involved in sexual function, potentially affecting intimacy, desire and sexual satisfaction. For those living with diabetes, the d
Sarcopenia: The silent muscle loss affecting women after 50 (opens the original)
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We often look in the mirror for signs of ageing, tracking new grey hairs or fine lines. But the most critical shift is one we cannot see until it starts impacting our daily life: the quiet, steady loss of our muscles, medically known as sarcopenia. This natural decline in muscle mass and strength begins much earlier than most people realise, creeping in as early as our 30s. Characterised by the gradual loss of muscle mass, strength and function, sarcopenia can make everyday tasks such as climbin
Prediabetes: The early warning you can still act on (opens the original)
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A prediabetes diagnosis is a warning, not a life sentence. It means blood sugar levels are higher than normal but can often be brought back to a healthy range through lifestyle changes before progressing to type 2 diabetes. Dr Paul Masinde says prediabetes is the body’s early signal that blood sugar regulation is beginning to fail, but there is still time to reverse the process. “Prediabetes gives us a valuable window to intervene. If people make the necessary lifestyle changes early, many can p
Could cycle syncing work for you? (opens the original)
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The traditional nine-to-five workday and modern fitness regimes were largely built around a 24-hour circadian rhythm. However, an increasing number of women are adopting “cycle hacking” or cycle syncing to plan their work, exercise, and nutrition around the shifting phases of their monthly menstrual cycles. Driven by popular wellness trends and specialised cycle-tracking apps like Clue, Natural Cycles and MyFLO, this self-care approach treats hormonal shifts not as inconveniences, but as a roadm
Having heavy periods and severe cramps? It could be adenomyosis (opens the original)
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Many women grow up believing that painful, heavy periods are simply part of being female. Every month, they push through severe cramps, carry extra sanitary products everywhere they go and adjust their lives around menstrual pain. Yet for some, these symptoms are not normal at all; they are signs of adenomyosis, a little-known condition that can significantly affect a woman’s quality of life. Adenomyosis is a condition in which tissue similar to the lining of the uterus grows into its muscular w
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Top 50K sites
For Standard Kenya, the outlet · Measured Aug 1, 2026
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