HeyJaredJennifer Sweenie
- Indexed articles, last 90 days
- 8
- Latest publication
- Oct 1, 2026
- Outlet visibility, for The Epoch Times
- Top 50K sites
- Earliest in this view
- Jul 23, 2026
Latest articles
5 Little-Known Facts About Prunes (opens the original)
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Their health benefits aren’t the only surprises packed into each sweet bite. Prunes may have an unexpected future as space food. NASA-supported researchers have investigated whether prunes could potentially protect against the bone-damaging effects of space radiation—a concern during long-duration missions. Prunes can be used as a healthy baking ingredient. When blended with water into a puree, they can replace some of the butter or oil in recipes such as brownies, muffins, and breads, reducing
What Happens to Your Body When You Drink Coffee Regularly (opens the original)
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For many of us, coffee is more than a beverage—it’s a switch we flip every morning to wake up and feel ready for the day. When we repeat that ritual day after day, coffee may do far more than boost alertness for a few hours. Research has linked regular coffee drinking to changes in the gut microbiome, your cognitive function, and even your liver health. What exactly is going on inside your body when coffee becomes an everyday habit, and how can you optimize that effect? Chlorogenic Acids: About
Corn: A 9,000-Year-Old Staple With 3 Main Health Benefits (opens the original)
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The Aztecs considered corn a gift from the gods, and there may still be a kernel of truth to that. Grown for more than 9,000 years, corn has served as a staple on our plates, as food for animals, and even as a source of fuel. Corn provides abundant nutrition with every bite off the cob, delivering digestive-supporting insoluble fiber, eye-protecting carotenoids such as lutein and zeaxanthin, and essential B vitamins such as folate. “Corn is often referred to as ‘only’ a starch; however, when com
Eggplant: A Rich Source of Antioxidants—How to Get the Most From It (opens the original)
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Eggplant may be best known for its culinary versatility, starring in dishes ranging from baba ghanoush and moussaka to ratatouille and classic eggplant parmesan. Beyond its ability to carry a hearty dish and soak up bold flavors, the vegetable is particularly rich in natural plant compounds, including phenolic compounds that can act as antioxidants in the body. Whether you opt for a deep purple, white, green, or striped variety, this meaty vegetable offers a unique nutritional profile that may s
From Pasture-Raised to Free-Range: What Common Chicken Labels Actually Mean (opens the original)
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Most people assume that a “pasture-raised” label means that a chicken spent its life foraging on grass. In reality, that chicken likely got less than 5 percent of its diet from anything outside a feed bag. Chicken labels, it turns out, describe farming practices, not what ends up on your plate. The organic seal guarantees how feed is produced, not what nutrients end up in the meat. The diet of a chicken labeled “organic” usually consists of standard commercial feed such as corn and soy, just gro
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For The Epoch Times, the outlet · Measured Aug 1, 2026
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