HeyJaredJennifer Heimlich
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 18, 2026
- Outlet visibility, for Popsugar
- Top 500K sites
- Earliest in this view
- Jul 16, 2026
Latest articles
These Parents Are Romanticizing Weeknights (Yes, It's Possible) (opens the original)
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Weeknights can be a slog, particularly for working parents. I sometimes feel like I'm just knocking out the world's most mundane to-do list: finish work, rush to daycare for pickup, cook something reasonably nutritious that my kids will actually eat, convince them to get in the bath, convince them to get into bed. Then, if I haven't fallen asleep myself while tucking them in, I might get 10 minutes to read a book (or, let's be honest, doomscroll) before I pass out. In the summer, though, Tuesday
How These Fitfluencers Share Their Love of Movement With Their Kids (opens the original)
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In Lindsey Bomgren's household, weekends are for treks to the park. She and her husband will run or cycle the half mile there while their 9-year-old son, 6-year-old daughter, and 4-year-old son hop on their bikes or scooters. "My sprint intervals are, 'Can you beat me on your scooter?'" says the personal trainer behind the fitness platform Nourish Move Love. Once they all arrive, the kids run around and play "lava monster, or whatever they play at the park," while Bomgren and her husband take ad
The Guide to Maintaining Muscle on a GLP-1 (opens the original)
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When Jazmine Garcia first started microdosing a compound GLP-1 in February 2025, there was one thing she definitely wanted to avoid: losing too much muscle. The fitness-turned-lifestyle content creator talked it over in depth with her doctor and also did her own research on ways to avoid this common downside of these drugs. "Unfortunately, rapid weight loss doesn't differentiate between fat and muscle," says muscle physiologist Nima Alamdari, PhD. Research suggests that roughly 25 to 40 percent
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