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Jane De Graaff

Reporter · AU

Indexed articles, last 90 days
16
Latest publication
Sep 9, 2026
Outlet visibility, for Sydney Morning Herald
Top 10K sites
Earliest in this view
Jul 27, 2026

Latest articles

  1. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

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    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  2. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  3. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  4. Article · Sep 9, 2026 · Jane de Graaff

    Beans Recipes | How to cook with Beans | Good Food (opens the original)

    Excerpt · Positive tone · English

    Read excerpt

    Beans are budget-friendly and high in fibre but can be a bit of a hard sell. However, have you ever tried drowning them in satay sauce? This hearty soup is intended as a full meal, but it can also work as a starter by reducing the portion size. Top these juicy, pan-fried chicken steaks with vibrant, herb-dressed beans for a fresh weekday dinner that is ready in just 15 minutes. Spreadable Spanish salami meets creamy pulses in this rustic pasta bake – an unashamedly rich, vibrant dish that is eve

  5. Article · Sep 9, 2026 · Jane de Graaff

    Creamy, silky and, err, fibrous: The saucy social media trend making tinned beans sexy (opens the original)

    Excerpt · English

    Read excerpt

    In case you missed it, it’s the year of “maxxing” everything. Protein-maxxing, looks-maxxing, Nanna-maxxing – we’re not just leaning in to the things we love any more, we’re maxxing out on them. And that includes fibre-maxxing – or the practice of consciously increasing fibre in the diet, with a focus on potential health benefits, including gut health and blood sugar management. Enter an unlikely poster-child for the fibre-maxxing trend: beans. Now, I personally love beans (tinned, dried, refrie

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